I'm unironically probably one of the strongest users on here

[mlglocalfatkid]

2.1x B/W bench
0.6x B/W Weighted pullups for reps
Lateral raises for reps with the 45s
2 and a half plate smith shoulder press for reps
Can curl the 70s for reps

 

[Banana ★ 🍌]

Ok

 

[mlglocalfatkid]

Ok

 

[Banana ★ 🍌]

Based signature tough

 

[mlglocalfatkid]

Based signature tough

Trve

 

[proxxyy11]

suifuel signature

 

[silently_said]

0.6x B/W Weighted pullups for reps

bruh that's not hard anyone can do that on those machines

 

[mlglocalfatkid]

bruh that's not hard anyone can do that on those machines
View attachment 5416589

Lil nigga I meant actual weighted pullups

 

[mlglocalfatkid]

bruh that's not hard anyone can do that on those machines
View attachment 5416589

Holy fat whitebrah

 

[silently_said]

Holy fat whitebrah

 

[mlglocalfatkid]

View attachment 5416596

 

[Emolifta]

2.1x B/W bench
0.6x B/W Weighted pullups for reps
Lateral raises for reps with the 45s
2 and a half plate smith shoulder press for reps
Can curl the 70s for reps

Average gymbro strength only bench is somewhat good

 

[silently_said]

 

[mlglocalfatkid]

Average strength only bench is somewhat good

So curling the 70s for reps is average now

 

[Emolifta]

So curling the 70s for reps is average now

Read it again ur actually below average lol

 

[cb.aesthetics]

2.1x B/W bench
0.6x B/W Weighted pullups for reps
Lateral raises for reps with the 45s
2 and a half plate smith shoulder press for reps
Can curl the 70s for reps

yeah but does it really matter?
gymcels who only care about breaking prs ect are missing the whole point of the gym, and are all fat and short

 

[soraloll]

Im crying bro no one gives a shit

 

[mlglocalfatkid]

Read it again ur actually below average lol

ye ye not falling for the bait bud

 

[mlglocalfatkid]

yeah but does it really matter?
gymcels who only care about breaking prs ect are missing the whole point of the gym, and are all fat and short

I mog though

 

[Emolifta]

ye ye not falling for the bait bud

Good cope keep it up twig

 

[mlglocalfatkid]

Good cope keep it up twig

Yeah I'll cope while I bench 330 @ 12% bf

 

[Emolifta]

Yeah I'll cope while I bench 330 @ 12% bf

So what Lol?? I bench 180 ish kilos @ 85kg & ~15% bf

 

[mlglocalfatkid]

So what Lol?? I bench 180 ish kilos @ 85kg & ~15% bf

Yeah but I'm lifetime natty and leaner than you and I've been training under 2 yrs

 

[Emolifta]

Yeah but I'm lifetime natty and leaner than you and I've been training under 2 yrs

Good cope again, but i genuinely don’t gaf Mr. Fart sniffer, go flaunt these sissy achievements elsewhere

 

[mlglocalfatkid]

Good cope again, but i genuinely don’t gaf Mr. Fart sniffer, go flaunt these sissy achievements elsewhere

I mog u

 

[Emolifta]

I mog u

 

[EnlightenedRetard]

Impressive, how long have you been lifting?

 

[mlglocalfatkid]

Impressive, how long have you been lifting?

1.5 years

 

[All-American]

i could do double tjhat my nigga

 

[mangotimer]

ok