Im walking 10 miles later today

[Deleted member 168554]

Title

 

[MtnLord]

Cool

 

[Vannen1234]

for what reason

 

[Deleted member 168554]

for what reason

I ate too much

 

[Vannen1234]

I ate too much

10 miles isnt gonna help its just gonna stress ur body and use up every carb in ur body for fuel instead of fat

 

[Deleted member 168554]

10 miles isnt gonna help its just gonna stress ur body and use up every carb in ur body for fuel instead of fat

Ill just eat less tomorrow i guess

 

[vvd]

Okay

 

[Vannen1234]

Ill just eat less tomorrow i guess

just eat less and do low intensity cardio for like 45min for 2 weeks and ur good