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ronaldonazarioq

ronaldonazarioq

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guys how can i grow taller without peptides tren or roids?
 
guys how can i grow taller without peptides tren or roids?
There's a few things that you can do.
1. Eat in a high calorie surplus, make sure the foods you eat fulfil your body's daily nutritional needs

2. Do lots of physical activity, take up a sport if possible. Sprinting and biking are great forms of exercise as they require lots of power from your muscles and bones. They also boost certain hormones that promote growth.

3. Get lots of sleep, Preferably long uninterrupted sleep. Your body builds and repairs while sleeping, it also produces peak hgh which is essential for growth.

Plz mark as solution if you found ts helpful☑
 
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There's a few things that you can do.
1. Eat in a high calorie surplus, make sure the foods you eat fulfil your body's daily nutritional needs

2. Do lots of physical activity, take up a sport if possible. Sprinting and biking are great forms of exercise as they require lots of power from your muscles and bones. They also boost certain hormones that promote growth.

3. Get lots of sleep, Preferably long uninterrupted sleep. Your body builds and repairs while sleeping, it also produces peak hgh which is essential for growth.

Plz mark as solution if you found ts helpful☑
thanks bro
 

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