Improving hyoid methods?

[iblamebonemass]

Is there any real method to raise your hyoid bone or is it all cope and genetics?

 

[Orka]

It's a bone & it's stuck there, nothing you can do apart from train yourself to have your tongue on the roof of your mouth 24/7.

You could try and dissolve the fat under your jaw though

 

[domcel]

View attachment 4472422
It's a bone & it's stuck there, nothing you can do apart from train yourself to have your tongue on the roof of your mouth 24/7.

You could try and dissolve the fat under your jaw though

you got any exp from aqualyx?

 

[Orka]

you got any exp from aqualyx?

Doing it in late January / early February

if i win fuoty i might aswell live stream that too kek

 

[Lumue]

not 100% cope

posture, and tongue posture improves its resting position
swallow correctly too
chin tucks can train the suprahyoid lifting the hyoid

 

[domcel]

Doing it in late January / early February

if i win fuoty i might aswell live stream that too kek

you got my vote so i expect the stream when u win

 

[Orka]

you got my vote so i expect the stream when u win

I just recently made a kick, so if I do win fuoty (unlikely) then it'll be streamed here https://kick.com/orkaism