improving my physique and strenght

[czechsub3]

50 push ups 110 grip strengheter on both hands 50 sit ups and i already started having dreams of getting iois from foids and my sister, the main problem is that at my wrestling training i broke both of my lower teeth so i cant eat anything and just starve so all that goes in vain, but anyways i am gonna keep trying and add more exercises

started at november couldnt do 5 proper push ups, now i can do 15 (i stopped training in winter and got back only a couple months ago)
my core feels stronger now and i myself am stronger
hands went from being meat and sausages to somewhat looking like the hands of a normal guy
i cant pose for shit but its the only photos i have
a couple months ago i was fat asf 66 kilo 175 cm now its 55kg 175 cm

 

[Viztalyx]

Dont do grip strenghtener as a workout. Do deadhangs since they also work your core and do it weighted or with towels over the bar if it becomes too easy

 

[czechsub3]

Dont do grip strenghtener as a workout. Do deadhangs since they also work your core and do it weighted or with towels over the bar if it becomes too easy

thanks brah, i will try

 

[OSACMAN123456]

awful physique, awful frame, and awful hair. y are u even on here, u are clearly not looksmaxxing at all.

 

[czechsub3]

awful physique, awful frame, and awful hair. y are u even on here, u are clearly not looksmaxxing at all.

shut up nga acting like i dont fucking know i have bad physique

 

[kolikolid]

Sign up for a gym if you can. If not, keep training

 

[chingchangchong]

get a gym membership