In 6"3 , but I'm an ltn pls help

[void psl]

In mainly struggling with fat , and severe acne , I need guidance , to look at my face u could check a thread I posted before ,

I have acne and scars , with a lot of fat , I'm 101 kgs have been going to gym for a week , even though with a good height, being an ltn is not good brah , someone pls guide , any experts or just someone who wanna help me

 

[mimnl]

just stay in a calorie deficit, if you really want to hop on reta you can (peptide to lose weight) and maximize cardio. eat lots of low caloric foods so you can make ur cut easier. ur skin doesn't look that bad from the photo, just hop on tretinoin 0.025% and work ur way up to .1% for smoother, glowing skin

 

[void psl]

just stay in a calorie deficit, if you really want to hop on reta you can (peptide to lose weight) and maximize cardio. eat lots of low caloric foods so you can make ur cut easier. ur skin doesn't look that bad from the photo, just hop on tretinoin 0.025% and work ur way up to .1% for smoother, glowing skin

Thanks bro , any guidance on tretanoin, here there r not any reliable peptides sellers

 

[fwsphi]

In mainly struggling with fat , and severe acne , I need guidance , to look at my face u could check a thread I posted before ,

I have acne and scars , with a lot of fat , I'm 101 kgs have been going to gym for a week , even though with a good height, being an ltn is not good brah , someone pls guide , any experts or just someone who wanna help me

I'm in a similar position bro Im also 16 6'3 but I cut for like 2 years from 90kg->67kg and it's genuinely not worth cutting that much during puberty, it stunts your growth a lot and that's not just height it's also bone mass and all your hormones so ngl ik you should lose weight to ascend but personally I'd recommend maintaining and gaining muscle and bonemass (normal pubescent growth) and cutting closer to the end of puberty that way your base is better before your cut

 

[MediterraneanPill]

In mainly struggling with fat , and severe acne , I need guidance , to look at my face u could check a thread I posted before ,

I have acne and scars , with a lot of fat , I'm 101 kgs have been going to gym for a week , even though with a good height, being an ltn is not good brah , someone pls guide , any experts or just someone who wanna help me

bro do accutane. The sides are so exaggerated most people including myself just have some dryness which is easy to fix. For the fat if u don't want to use reta for whatever reason just eat high protein (will make u full) and cut out garbage. it's really easy.

 

[mimnl]

Thanks bro , any guidance on tretanoin, here there r not any reliable peptides sellers

make sure to use spf and moisturiser, try to build up ur skin tolerance by doing it 2x per week then nightly

 

[eka]

Can we see a pic

 

[void psl]

I'm in a similar position bro Im also 16 6'3 but I cut for like 2 years from 90kg->67kg and it's genuinely not worth cutting that much during puberty, it stunts your growth a lot and that's not just height it's also bone mass and all your hormones so ngl ik you should lose weight to ascend but personally I'd recommend maintaining and gaining muscle and bonemass (normal pubescent growth) and cutting closer to the end of puberty that way your base is better before your cut

Ur right bro I'll take it into consideration, we both will try to become better everyday

 

[void psl]

Can we see a pic

U just rated me ltn gng

 

[eka]

U just rated me ltn gng

O shi

 

[void psl]

make sure to use spf and moisturiser, try to build up ur skin tolerance by doing it 2x per week then nightly

Thank u so much brother

 

[fwsphi]

Ur right bro I'll take it into consideration, we both will try to become better everyday

Good luck tho brother I saw your photo from the other thread and you genuinely have good visible bonemass for your body fat% you have potential

 

[FueledByStims]

Lose weight, and start skincare

 

[void psl]

Good luck tho brother I saw your photo from the other thread and you genuinely have good visible bonemass for your body fat% you have potential

Thanks brahh

 

[void psl]

Lose weight, and start skincare

Thank u broo

 

[void psl]

bro do accutane. The sides are so exaggerated most people including myself just have some dryness which is easy to fix. For the fat if u don't want to use reta for whatever reason just eat high protein (will make u full) and cut out garbage. it's really easy.

Thank u so bro I'll try using it

 

[LEEX.PSL]

In mainly struggling with fat , and severe acne , I need guidance , to look at my face u could check a thread I posted before ,

I have acne and scars , with a lot of fat , I'm 101 kgs have been going to gym for a week , even though with a good height, being an ltn is not good brah , someone pls guide , any experts or just someone who wanna help me

You think a week of gym gonna change smt ? You should go 4 months straight and you need to eat healty , and get accutane , cleanser, toner and spf to get rid of acnee and get rid of that fat

 

[void psl]

You think a week of gym gonna change smt ? You should go 4 months straight and you need to eat healty , and get accutane , cleanser, toner and spf to get rid of acnee and get rid of that fat

Ur right bro , I'm trying my best thank u

 

[LEEX.PSL]

Ur right bro , I'm trying my best thank u

Add me on ig
Leex.psl

 

[void psl]

Add me on ig
Leex.psl

Ok wait