incisor or molar chewing activates different muscles for each person

[Deleted member 31087]

everyone has different insertions on all muscles including the masseter and the teporalis muscle. Assuming you have good masseter insertions (low set) if you chew your jaw will improve.

since ever ones inserts are different, someone who tries incisor chewing may find that it activates their temporalis muscle more than masseter, but molar chewing activates masseter more than temporalis.

another person could find that incisor chewing does the opposite for them, more masseter activation, less temporalis.

would this make sense as many people on here claim different things with different forms of chewing.

 

[12PSLsubhuman]

everyone has different insertions on all muscles including the masseter and the teporalis muscle. Assuming you have good masseter insertions (low set) if you chew your jaw will improve.

since ever ones inserts are different, someone who tries incisor chewing may find that it activates their temporalis muscle more than masseter, but molar chewing activates masseter more than temporalis.

another person could find that incisor chewing does the opposite for them, more masseter activation, less temporalis.

would this make sense as many people on here claim different things with different forms of chewing.

Yah it does. I don't know about the incisor-molar chewing shit, but normal chewing (molar) making u either bloated or giving u a wider jaw depends on the position of the masseters.(lower the better)

 

[Deleted member 31087]

Yah it does. I don't know about the incisor-molar chewing shit, but normal chewing (molar) making u either bloated or giving u a wider jaw depends on the position of the masseters.(lower the better)

yeah low insertions will mean when hypertrophied they looks better.

but would the most effective way to train them be different for everyone.

one person finds

that incisor chewing does the opposite for them, more masseter activation, less temporalis

and someone else the opposite