Incline benched 70 dumbells for the first time in many months

Lux

Lux

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We building progress back bit by bit let's fucking go.

 
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hm do you weigh?
minnie driver GIF
 
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Whats this exercice.
Post pic
 
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Good job. I just started gymcelling again after going on hiatus for 13 months. Back when I used to train frequently, I could do that for 40lbs x 2 reps.

Now I'm 16 and stuck with 25's for 5 reps
Now.
 
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I did 40 kg today aswell after a long time, got into lifting again consistently, feels good
 
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I am going to aim for 36kg tonight on incline dumbbell press
Spent too many months lately being a skinnyfag
 
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