increase collagen

Nicolas Jordano

Nicolas Jordano

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I'd like to know what the best foods are to improve collagen production that are easily accessible, such as fruits or meats
 
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Solution
Tensor
Food is not going to do shit you need accutane, retinoids, maybe ghkcu, sunscreen if you want collagen
(Mark as solution pls )
Food is not going to do shit you need accutane, retinoids, maybe ghkcu, sunscreen if you want collagen
(Mark as solution pls )
 
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Solution
anything with cartilage... idk if u gonna eat it though..? Think cow head or feet, though I'm sure theres easier dishes to eat, and prepare... you could take supplements too, but they're expensive and the pills are very large (have to take 6 for the serving size as well).

Whats the point though? You will increase collagen overall, where it goes is uncontrollable. If you want to increase it in a specific area, microneedle at home (pen preferred), retinol, or prp in-clinic for more drastic results. though ofc im assuming u only doing this for skin. also dont mark sean o pry coom juice as solution. Sunscreen doesn't increase collagene and accutane is poison less ur skins cystic dont take it. GIVE IT TO ME ME ME ME ME
 
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I'd like to know what the best foods are to improve collagen production that are easily accessible, such as fruits or meats
Pork skin – 30,000 mg/100 g
Chicken skin – 22,000 mg/100 g
Bone broth – 10,000 mg/100 g
Beef tendons – 10,000 mg/100 g
Beef tendons – 10,000 mg/100 g


here a lil list, food is not the best option to increase collagen btw
 
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Pork skin – 30,000 mg/100 g
Chicken skin – 22,000 mg/100 g
Bone broth – 10,000 mg/100 g
Beef tendons – 10,000 mg/100 g
Beef tendons – 10,000 mg/100 g


here a lil list, food is not the best option to increase collagen btw
just because you eat it doesn't mean its going to result in more collagenic skin
 
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anything with cartilage... idk if u gonna eat it though..? Think cow head or feet, though I'm sure theres easier dishes to eat, and prepare... you could take supplements too, but they're expensive and the pills are very large (have to take 6 for the serving size as well).

Whats the point though? You will increase collagen overall, where it goes is uncontrollable. If you want to increase it in a specific area, microneedle at home (pen preferred), retinol, or prp in-clinic for more drastic results. though ofc im assuming u only doing this for skin. also dont mark sean o pry coom juice as solution. Sunscreen doesn't increase collagene and accutane is poison less ur skins cystic dont take it. GIVE IT TO ME ME ME ME ME
just because you eat it doesn't mean its going to result in more collagenic skin
 
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Reactions: turkcelfatcel and iblamehamza
anything with cartilage... idk if u gonna eat it though..? Think cow head or feet, though I'm sure theres easier dishes to eat, and prepare... you could take supplements too, but they're expensive and the pills are very large (have to take 6 for the serving size as well).

Whats the point though? You will increase collagen overall, where it goes is uncontrollable. If you want to increase it in a specific area, microneedle at home (pen preferred), retinol, or prp in-clinic for more drastic results. though ofc im assuming u only doing this for skin. also dont mark sean o pry coom juice as solution. Sunscreen doesn't increase collagene and accutane is poison less ur skins cystic dont take it. GIVE IT TO ME ME ME ME ME
sunscreen protects from collagen loss due to sun damage
 
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Last edited:
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stfu
@turkcelfatcel
@iblamehamza
@topology
@Fridx


I literally said if you want collagen nigga
So , tensor
I don't recommend using any chemical shit to improve your skin
And the collagen just comes from long-term nutritions

Neither eating meat nor using chemicals will help
It is about the lifestyle, hygiene ( not with chemicals) and health

:Comfy:
 
anything with cartilage... idk if u gonna eat it though..? Think cow head or feet, though I'm sure theres easier dishes to eat, and prepare... you could take supplements too, but they're expensive and the pills are very large (have to take 6 for the serving size as well).

Whats the point though? You will increase collagen overall, where it goes is uncontrollable. If you want to increase it in a specific area, microneedle at home (pen preferred), retinol, or prp in-clinic for more drastic results. though ofc im assuming u only doing this for skin. also dont mark sean o pry coom juice as solution. Sunscreen doesn't increase collagene and accutane is poison less ur skins cystic dont take it. GIVE IT TO ME ME ME ME ME
Sugar is going to triple your collagen levels
 
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So , tensor
I don't recommend using any chemical shit to improve your skin
And the collagen just comes from long-term nutritions

Neither eating meat nor using chemicals will help
It is about the lifestyle, hygiene ( not with chemicals) and health

:Comfy:
nah isotretinoin, retinoids and ghk are valid for more collagen
 
1766341567952

//thread
 

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