Increase HGH at the gym

zygo_bones

zygo_bones

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Is it true that lifting weights at the gym increases HGH?, and if so, at what age is it recommended to start a gym? (I'm 13yo)
 
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zygo_bones said:
Is it true that lifting weights at the gym increases HGH?, and if so, at what age is it recommended to start a gym? (I'm 13yo)
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13y wish i discovered this when i was you're age. Yes it increases growth hormone start the gym and leave the forum
 
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