Increase Length Of Spine Permanently??? SHORTCELS GTFIH!!!

[animo123]

I was looking for some inversion tables a while back which i heard where able to give you some height which may have been temporary but every little helps when i came across this so called Stamina Inline Back Stretch Bench which is used in there own words to safely decompress your spine,
and coupled with the fact that it wasnt as bulky as inversion tables and gravity does cause us to lose a bit of height throughout the day some of which we dont gain back i thought this could possibly help in getting me to be able to get to 6 foot barefoot,im 180 cm currently btw

Currently i am able to fraud upto 6 foot 1 depending on the shoe.
I only wear nikes preferably Airforces or shoes like air max TNs or similar and ill probably be investing in some 1 inch insoles soon as well.

Id imagine for all you pubertymaxxers out there (Probably too late for me at 22) coupled with all the supplements and natural growth youll be experiencing this could probably help you reach your genetic potential.

Just thought id let you guys know about this as ill be trying it soon and may keep the thread updated on any results.

Inversion Table which he could only use for 10 minutes

You should be able to go much longer with the bench as your not going upside down

 

[FootLongDong]

Or just hang a few minutes of a pull up bar

Shit thread

 

[Deleted member 6488]

Or just hang

 

[Patient A]

called Stamina Inline Back Stretch Bench

Love it
Will save me so much space and I can get rid of my inversion table!!!

thank you so much !!!

 

[Ahnafdaniel]

Just be vampire and sleep upside down theory

 

[animo123]

Or just hang a few minutes of a pull up bar

Shit thread

hows it a shit thread???
this requires no effort and can be done for much longer unlike hanging from a pull up bar

Love it
Will save me so much space and I can get rid of my inversion table!!!

thank you so much !!!

no problem mate

 

[Yusu]

I got 1,5-2cm with hanging and stretching lol

 

[Deleted member 5927]

Inversion table is a meme. I have one on my house right now. It's shit and literally feels less powerful than hanging upside down. It literally just feels like you are hanging at ALMOST fully upside down (but it's not quite). Literally just go outside, climb a tree branch, and hang by your legs upside down for the EXACT same effect. That's exactly what an inversion table feels like I shit you not.

 

[Ocelot]

Just rope theory.

 

[animo123]

.

 

[Ahnafdaniel]

hows it a shit thread???
this requires no effort and can be done for much longer unlike hanging from a pull up bar

no problem mate

gosh u rlly didnt sense the sarcasm, what a joke

 

[Deleted member 2352]

Fucking manlets trying to escape their destiny.
Stay short please I need to feel tall

 

[Chadeep]

Fucking manlets trying to escape their destiny.
Stay short please I need to feel tall

You need to be atleast 6'6 to feel tall.

 

[Deleted member 2352]

You need to be atleast 6'6 to feel tall.

But Im 6 ft 2 3/4 and feel tall?
190 cm is enough to feel tall.
Most people are shorter than you

 

[Chadeep]

But Im 6 ft 2 3/4 and feel tall?
190 cm is enough to feel tall.
Most people are shorter than you

So 6'3 is tall asf in Germany.

 

[Deleted member 2352]

So 6'3 is tall asf in Germany.

It depends on situation.
Some days I dont get heightmogged 1 time.
And some days I get heightmogged few times.
And sometimes even by woman.
But very rarely.And most of them wear heels or just tall shoes

 

[Patient A]

I was looking for some inversion tables a while back which i heard where able to give you some height which may have been temporary but every little helps when i came across this so called Stamina Inline Back Stretch Bench which is used in there own words to safely decompress your spine,
and coupled with the fact that it wasnt as bulky as inversion tables and gravity does cause us to lose a bit of height throughout the day some of which we dont gain back i thought this could possibly help in getting me to be able to get to 6 foot barefoot,im 180 cm currently btw

Currently i am able to fraud upto 6 foot 1 depending on the shoe.
I only wear nikes preferably Airforces or shoes like air max TNs or similar and ill probably be investing in some 1 inch insoles soon as well.

Id imagine for all you pubertymaxxers out there (Probably too late for me at 22) coupled with all the supplements and natural growth youll be experiencing this could probably help you reach your genetic potential.

Just thought id let you guys know about this as ill be trying it soon and may keep the thread updated on any results.

Inversion Table which he could only use for 10 minutes

You should be able to go much longer with the bench as your not going upside down

So, yeah I got one of these...

uncomfortable as fuck on the underarms. And just the entire upper body in general.

hanging from a bar with weights on ankles gives much better back relief.

what a waste of £250.

oh well, it’s not like I was gonna spend that money having fun anyways.

 

[animo123]

So, yeah I got one of these...

uncomfortable as fuck on the underarms. And just the entire upper body in general.

hanging from a bar with weights on ankles gives much better back relief.

what a waste of £250.

oh well, it’s not like I was gonna spend that money having fun anyways.

For £250???
On amazon its like $120 at most
You didnt see any difference in height at all??
Did you use any supplements such as glucosamine chondroitin??

 

[Patient A]

For £250???
On amazon its like $120 at most
You didnt see any difference in height at all??
Did you use any supplements such as glucosamine chondroitin??

I literally only just received it a couple hours ago, I’m going to sleep, I shall do a proper report in a couple days.

It is very uncomfortable to use compared to bar hanging with weights.

I only got it because I travel for work and wanted something more portable... sigh

it is going to be a hastle to return it to the states.

how did you find it???

 

[animo123]

I guessed it would be uncomfortable but at the same time if you got used to it you could use it for much longer than you could hang by your arms with weights or use and inversion table without having all the blood just rush to your head

I just looked for inversion table on google and amazon and came across it a while back
And if you can gain at least and inch from inversion therapy then you should be able to do so in theory with the bench especially if you supplement with glucosamine which is proven to help the spine grow in height

Can a pill make you taller in four weeks?

Glucosamine - a popular dietary supplement that seems to prevent the wear and tear of ageing joints - may also help people to grow taller. New research suggests glucosamine sulphate, a naturally occurring building block for cartilage, can prevent shrinkage of the spine

www.dailymail.co.uk

Anyways i hope to hear back from you soon bro as i am trying to get some height as well