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coispet
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Most annoying thing I have to deal with is the width of my arms, I have extremely long limbs therefore I look very lanky from the front
Are there any things I can incorporate to my split to increase width?
I run a push pull leg split and it’s going well and I’m seeing great improvements
@Orc
Are there any things I can incorporate to my split to increase width?
I run a push pull leg split and it’s going well and I’m seeing great improvements
@Orc