
changpill
life starts at HTN
- Joined
- Apr 6, 2025
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I'm 180cm, 130 pounds with a 17.5inch bidelt
What's the most effective way to increase it?
What's the most effective way to increase it?
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please send frameI'm 180cm, 130 pounds with a 17.5inch bidelt
What's the most effective way to increase it?
yeah i’ve been trying to bulk up but i have a fast metabolism. i’ve been skinny my whole life and im extremely insecure about ityou are beyond dyel here bro. you need mass. im 180 and like 165-170 and feel like a twig. you must look anorexic
i was as well, age?yeah i’ve been trying to bulk up but i have a fast metabolism. i’ve been skinny my whole life and im extremely insecure about it
please send frame
17, turning 18 next yri was as well, age?
firstly start working out and prioritize your shoulders chest back traps mostly since youre framemaxxing17, turning 18 next yr