Increasing IQ + Eliminating Depression.

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The main element will be a soup of Neuropeptides called : cerebolysin.
Its a injectable medication used to treat neurodegeneration based on neuropeptide compounds that massively stimulate the repair of brain cells and reduction of neuroinflammation.

OFC I am also trying to perform HITT cardio and maintain a healthy bodyfat %,Low carb higher fat diet and ensuring optimal sleep (600mg magneium L-threonate) before bed.

Other supplements:
D-serine
Phosphatidylserine
High dose of DHA and EPA
Benfotiamine (potent for brain mitochondria)
high dose b complex
Taurine+glycine+creatine
Sodium Butyrate
High dose of probiotics (mostly via natural Kefir though)

The key is to keep inflammation low which also keeps cortisol and testosterone at optimal physiological levels.

I am keeping it simple for now however I might implement the "Do not die" protocol as its just good for overall health (but that's later on).
 
Cerebrolysin is okay but lacks selectivity, so I wouldn't bet on any significant IQ increase, though some other forms of cognition may be improved.
 
Cerebrolysin is okay but lacks selectivity, so I wouldn't bet on any significant IQ increase, though some other forms of cognition may be improved.
Iq increase from depression reduction i meant
 
Cerebrolysin is nice, but pinning yourself 5ml daily can be tiresome.
I used thinner needles (30G (0.3mm)x25mm) and it was much better than default 22G (0.7mm) but injections had to be slow and you had to be careful to not break the needles inside muscle.
 
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Iq increase from depression reduction i meant
To be honest, I would expect its results for depression to be somewhat mediocre, we can dm if you want I can give some suggestions
 
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Cerebrolysin is okay but lacks selectivity, so I wouldn't bet on any significant IQ increase, though some other forms of cognition may be improved.
what would you bet on for enhancing fluid intelligence then, if there is anything that is
 




The main element will be a soup of Neuropeptides called : cerebolysin.
Its a injectable medication used to treat neurodegeneration based on neuropeptide compounds that massively stimulate the repair of brain cells and reduction of neuroinflammation.

OFC I am also trying to perform HITT cardio and maintain a healthy bodyfat %,Low carb higher fat diet and ensuring optimal sleep (600mg magneium L-threonate) before bed.

Other supplements:
D-serine
Phosphatidylserine
High dose of DHA and EPA
Benfotiamine (potent for brain mitochondria)
high dose b complex
Taurine+glycine+creatine
Sodium Butyrate
High dose of probiotics (mostly via natural Kefir though)

The key is to keep inflammation low which also keeps cortisol and testosterone at optimal physiological levels.

I am keeping it simple for now however I might implement the "Do not die" protocol as its just good for overall health (but that's later on).

are you refering to Bryan Johnsons protocol at the end?
 
are you refering to Bryan Johnsons protocol at the end?
Yes but as part of my diet I include some animal products
 
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