Increasing my bonesmash intensity

since you dont answer ur dms, do u think incisor clenching shortens the midface and improves midface ratio
 
  • +1
Reactions: gandyheavenmogger
I hit hard as fuck a few days ago to the point where i looked like this
View attachment 3054863
I literally lean my head against my bicep while im laying against the wall and just punch the fuck out of my zygos for like 1 minute, i dont punch at 100% power but maybe like 60% is good.
I did it right before work so i pulled up like this ROFL
View attachment 3054867
Im gonna disprove you copers that think bonesmash isnt legit, unless ur a 1/8 billion genetic defect that defies wolffs law, it works.
Also bonesmashing right here has helped giga
View attachment 3054871


I just hit with high intensity knocks for a minute (middle knuckle of my finger)
Me when I cope that I’m boneless
 
I hit hard as fuck a few days ago to the point where i looked like this
View attachment 3054863
I literally lean my head against my bicep while im laying against the wall and just punch the fuck out of my zygos for like 1 minute, i dont punch at 100% power but maybe like 60% is good.
I did it right before work so i pulled up like this ROFL
View attachment 3054867
Im gonna disprove you copers that think bonesmash isnt legit, unless ur a 1/8 billion genetic defect that defies wolffs law, it works.
Also bonesmashing right here has helped giga
View attachment 3054871


I just hit with high intensity knocks for a minute (middle knuckle of my finger)
get a contract at bkfc free method and you get paid to get denser bones
 

Similar threads

A
Replies
29
Views
1K
GenesBeans
GenesBeans
varoo
Replies
14
Views
864
varoo
varoo
beautyiswhatwedesir
Replies
20
Views
750
beautyiswhatwedesir
beautyiswhatwedesir
ElySioNs
Replies
4
Views
203
Ppsch88...
Ppsch88...
D
Replies
14
Views
534
puggy
P

Users who are viewing this thread

Back
Top