Increasing my bonesmash intensity

since you dont answer ur dms, do u think incisor clenching shortens the midface and improves midface ratio
 
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Reactions: Deleted member 71158
I hit hard as fuck a few days ago to the point where i looked like this
View attachment 3054863
I literally lean my head against my bicep while im laying against the wall and just punch the fuck out of my zygos for like 1 minute, i dont punch at 100% power but maybe like 60% is good.
I did it right before work so i pulled up like this ROFL
View attachment 3054867
Im gonna disprove you copers that think bonesmash isnt legit, unless ur a 1/8 billion genetic defect that defies wolffs law, it works.
Also bonesmashing right here has helped giga
View attachment 3054871


I just hit with high intensity knocks for a minute (middle knuckle of my finger)
Me when I cope that I’m boneless
 
I hit hard as fuck a few days ago to the point where i looked like this
View attachment 3054863
I literally lean my head against my bicep while im laying against the wall and just punch the fuck out of my zygos for like 1 minute, i dont punch at 100% power but maybe like 60% is good.
I did it right before work so i pulled up like this ROFL
View attachment 3054867
Im gonna disprove you copers that think bonesmash isnt legit, unless ur a 1/8 billion genetic defect that defies wolffs law, it works.
Also bonesmashing right here has helped giga
View attachment 3054871


I just hit with high intensity knocks for a minute (middle knuckle of my finger)
get a contract at bkfc free method and you get paid to get denser bones
 
Wolff's Law, which states that bones adapt to stress placed on them, may not apply to the face because of the uncontrolled injuries that can result from hitting the face. Wolff's Law requires controlled, cyclic loading along stress lines to thicken bone, but hitting the face is sporadic and undirected trauma. This can cause microfractures and swelling in haphazard areas, rather than along defined lines that would produce a desired result. For example, professional athletes who repeatedly take blows to the face and skull don't show evidence of altered bone structure, but instead have physical changes due to scar tissue or incorrectly healed fractures.
An average pseudointellectual
 
Brain damage incoming
I hit hard as fuck a few days ago to the point where i looked like this
View attachment 3054863
I literally lean my head against my bicep while im laying against the wall and just punch the fuck out of my zygos for like 1 minute, i dont punch at 100% power but maybe like 60% is good.
I did it right before work so i pulled up like this ROFL
View attachment 3054867
Im gonna disprove you copers that think bonesmash isnt legit, unless ur a 1/8 billion genetic defect that defies wolffs law, it works.
Also bonesmashing right here has helped giga
View attachment 3054871


I just hit with high intensity knocks for a minute (middle knuckle of my finger)
 
😂
I hit hard as fuck a few days ago to the point where i looked like this
View attachment 3054863
I literally lean my head against my bicep while im laying against the wall and just punch the fuck out of my zygos for like 1 minute, i dont punch at 100% power but maybe like 60% is good.
I did it right before work so i pulled up like this ROFL
View attachment 3054867
Im gonna disprove you copers that think bonesmash isnt legit, unless ur a 1/8 billion genetic defect that defies wolffs law, it works.
Also bonesmashing right here has helped giga
View attachment 3054871


I just hit with high intensity knocks for a minute (middle knuckle of my finger)
 
An average pseudointellectual
keep buying clav and syrianhorseface courses but no amount of looksmaxxing will make u human. I work in healthcare and I actually understand these things meanwhile ur a basement dweller with no hope for a brighter future so ur desperately trying to cling to a scam.
 
  • +1
Reactions: Clavicular
keep buying clav and syrianhorseface courses but no amount of looksmaxxing will make u human. I work in healthcare and I actually understand these things meanwhile ur a basement dweller with no hope for a brighter future so ur desperately trying to cling to a scam.
how impressive!A healthcare professional gracing us basement dwellers with their infinite wisdom.Its truly inspiring how you’ve managed to juggle saving lives and trolling on the internet.I guess all that medical training just couldnt prepare you for the overwhelming complexity of my ‘scam.'But thanks for diagnosing my entire existence from the comfort of your superiority complex. Must be exhausting being that brilliant
 

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