mtcut3plush
Platinum
- Joined
- Feb 20, 2023
- Posts
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since you dont answer ur dms, do u think incisor clenching shortens the midface and improves midface ratio
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Me when I cope that I’m bonelessI hit hard as fuck a few days ago to the point where i looked like this
View attachment 3054863
I literally lean my head against my bicep while im laying against the wall and just punch the fuck out of my zygos for like 1 minute, i dont punch at 100% power but maybe like 60% is good.
I did it right before work so i pulled up like this ROFL
View attachment 3054867
Im gonna disprove you copers that think bonesmash isnt legit, unless ur a 1/8 billion genetic defect that defies wolffs law, it works.
Also bonesmashing right here has helped giga
View attachment 3054871
I just hit with high intensity knocks for a minute (middle knuckle of my finger)
get a contract at bkfc free method and you get paid to get denser bonesI hit hard as fuck a few days ago to the point where i looked like this
View attachment 3054863
I literally lean my head against my bicep while im laying against the wall and just punch the fuck out of my zygos for like 1 minute, i dont punch at 100% power but maybe like 60% is good.
I did it right before work so i pulled up like this ROFL
View attachment 3054867
Im gonna disprove you copers that think bonesmash isnt legit, unless ur a 1/8 billion genetic defect that defies wolffs law, it works.
Also bonesmashing right here has helped giga
View attachment 3054871
I just hit with high intensity knocks for a minute (middle knuckle of my finger)