Sociobiology
Fuchsia
- Joined
- Apr 9, 2022
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Prolonging youth-span is the only way sub-8 men can win.
If you want to improve your chances of becoming successful with women you should prolong the length your healthspan, your youths pan and your lifespan.
Being able to look like you’re 20 when you’re 50 is the ultimate mog.
Chuando Tan is a prime example of this:
This guy was born in 1966.
https://www.instagram.com/chuando_chuandoandfrey/?hl=en
Look at the comments on one of his posts.
By taking it slow, Tan beat the ethnic tax. Which is why ethnics should be the most invested in longevitymaxxing (since they tend to genetic advantages when it comes to longevity).
I am not advocating for the red pill cope of focusing on yourself and waiting until you’re 30. Waiting is a terrible idea since when you’re 30 you will not have the experience to deal with women. By the taking the slow route you’re maximising the window in which you can attract women.
Another benefit of taking it slow is that you’re more likely to end up being rich. Making real money takes time which you’ll have plenty of because aging won’t decrease your looks SMV.
Remember that the average rich person looks like this:
Once you become rich, you’re not competing with the Chad that hangs out in the local bar, you’re competing with old men that look like this for supermodels.
KEEP YOUR YOUTH IT PAYS DIVIDENDS.
I'm too lazy to finish this thread, I’ll post citations in the comments if asked.
If you want to improve your chances of becoming successful with women you should prolong the length your healthspan, your youths pan and your lifespan.
Being able to look like you’re 20 when you’re 50 is the ultimate mog.
Chuando Tan is a prime example of this:
This guy was born in 1966.
https://www.instagram.com/chuando_chuandoandfrey/?hl=en
Look at the comments on one of his posts.
By taking it slow, Tan beat the ethnic tax. Which is why ethnics should be the most invested in longevitymaxxing (since they tend to genetic advantages when it comes to longevity).
I am not advocating for the red pill cope of focusing on yourself and waiting until you’re 30. Waiting is a terrible idea since when you’re 30 you will not have the experience to deal with women. By the taking the slow route you’re maximising the window in which you can attract women.
Another benefit of taking it slow is that you’re more likely to end up being rich. Making real money takes time which you’ll have plenty of because aging won’t decrease your looks SMV.
Remember that the average rich person looks like this:
Once you become rich, you’re not competing with the Chad that hangs out in the local bar, you’re competing with old men that look like this for supermodels.
KEEP YOUR YOUTH IT PAYS DIVIDENDS.
Things you can do to increase youthspan:
- Quit smoking, drugs, alcohol and processed foods and added sugar
- Limit dairy products – some dairy is okay but not everyone is lactose tolerant and the cholesterol in milk can cause problems if overconsumed.
- Caloric restriction – only eat daily recommended intake of calories, which for most people is 2000 calories. Making sure you do not overconsume animal protein is a big one here since it can cause accelerated aging. Protein is rather abundant in human diets, you probably are overthinking protein consumption if you eat more than 2700 calories a day.
- Improve sleep – deep and consistent sleep is necessary.
- Fatty fish is king for Omega Fats although you can receive omega fats from seeds and nuts.
- Eat a mainly non animal based diet (80% 20% diet) – I say non-animal based because you can include fungi and algae into your diet to help you reach your RIs.
- Practice fasting – there are different types of fasts however one meal a day seems to be the best form of fasting for longevity.
- Drink water frequently to flush out toxins. Replacing water with liquids such as green tea can be useful for people who do not drink water often. Make sure you filter your water.
- Take hot and cold showers
- Wear sunscreen
- Do frequent zone 2 cardio to increase mitochondria count and improve cardiovascular fitness.
- Natural strength training – PED bodybuilding will wreck your looks when you get older. Muscle building increases mitochondrial function and density and helps against frailty.
- Keeping your stress levels to a minimum – the method you choose to achieve this doesn’t really matter.
- Spend more time hitting your micronutrients. – This article tells you everything you need to know about micros https://www.healthline.com/nutrition/micronutrients#types-and-functions
- Intravenous vitamin injections can be a shortcut for people with vitamin deficiencies or cannot be bothered to consume vegetables all the time.
- CO2 laser resurfacing works for skin wrinkles and acne scars. Stay away from phenol masks since they can damage the heart.
- Take Finasteride or Dut since DHT speeds up aging.
- Lithium can slow down cognitive decline. Magic mushrooms grow new brain cells but lions mane also achieves this effect.
- Get plenty of sun.
- Consume fiber since it’s good for your gut microbiome.
- HGH shots have been proven to regenerate the thymus which in return reverse aging since the immune system clears up senescent cells. However this should only be done when you’re older since HGH in young can actually cause cancer.
I'm too lazy to finish this thread, I’ll post citations in the comments if asked.
