Insane brainfog after starting a new stack

[AvgLooksMaxxer]

Hey lads i recently started some generic multivitamin, 2000IU D3, 1040mg fishoil, 500mg ksm-66 ashwagandha, and 420mg magnesium glycinate. However, now i have insane brain fog and feel like 50% dumber. Additionally, my motivation went to 0. Is this from the ashwagandha or sumn else? do i have brain tumer?

 

[Dystopian]

its probably the ashwagandha, drop the fish oil too

 

[AvgLooksMaxxer]

its probably the ashwagandha, drop the fish oil too

figured the ash bc the low cortisol but why the fish oil?

 

[Deleted member 5815]

don't take any fish oil it's toxic read this article, eat sardines or salmon once a week max try to avoid both omega 3 and omega 6 in general

The Great Fish Oil Experiment

Ray Peat

raypeat.com

before I was aware of this I used to take fish oil it made me suicidal and extremely ''out of it'', ash does that too

 

[Deleted member 25544]

vit d3 makes me feel like utter shit

 

[ascension!]

figured the ash bc the low cortisol but why the fish oil?

You don't need to, does your fish oil contain EPA/DHA?

 

[JohnDoe]

vit d3 makes me feel like utter shit

I bet you're taking cheap tablets from amazon, take high quality topical d3.

 

[AvgLooksMaxxer]

You don't need to, does your fish oil contain EPA/DHA?

 

[badamj]

Fish oil made me legit retarded for 2 weeks I had to stop taking it lol

 

[Deleted member 16371]

vit d3 makes me feel like utter shit

 

[PURE ARYAN GENETICS]

rancid fish oil permanently oxidized your brain cells. it's over

 

[rinkendinken]

rancid fish oil permanently oxidized your brain cells. it's over

I have been taking 2 spoons of fish oil for like 2 months. Do you think this might have permanently impacted me?

 

[twilight]

I have been taking 2 spoons of fish oil for like 2 months. Do you think this might have permanently impacted me?

he’s trolling bro you will be alright

 

[PURE ARYAN GENETICS]

he’s trolling bro you will be alright

or am I?
it's all in this article

don't take any fish oil it's toxic read this article, eat sardines or salmon once a week max try to avoid both omega 3 and omega 6 in general

The Great Fish Oil Experiment

Ray Peat

raypeat.com

before I was aware of this I used to take fish oil it made me suicidal and extremely ''out of it'', ash does that too

 

[Deleted member 20399]

Hey lads i recently started some generic multivitamin, 2000IU D3, 1040mg fishoil, 500mg ksm-66 ashwagandha, and 420mg magnesium glycinate. However, now i have insane brain fog and feel like 50% dumber. Additionally, my motivation went to 0. Is this from the ashwagandha or sumn else? do i have brain tumer?

It’s placebo

 

[max_frisch]

maybe you went by a pharmacy and got post finasteride syndrom?

 

[AvgLooksMaxxer]

Fish oil made me legit retarded for 2 weeks I had to stop taking it lol

Looked into it more and it's prolly ash. Kinda sucks since I liked the cortisol reduction but ig I gotta drop it