Insane cut diet

[Deleted member 20179]

Breakfast: Egg whites, Fruit

Snack: peanut butter and celery

Lunch: chicken thigh, pasta or rice, vegetables

Snack: peanut butter and celery

Dinner: chicken thigh, pasta or rice, vegetables

 

[Orc]

rabbitmaxxing.

 

[Deleted member 23286]

Breakfast: Egg whites (ONLY)

 

[JohnDoe]

Peanut butter and Pasta are no good. There is no need for "Snacks".

 

[SteveRogers]

Breakfast is good but if I was cutting I’d make good use of ketogenesis.
Just eat a fuck load of eggs and red meat.
Drink green jasmine tea if you struggle with energy.

 

[court monarch777]