Insane lifefuel for leanmaxing

[Deleted member 15827]

So I just made a calculation to see how fast I can get to 12 percent body fat. I'm rn at 18 percent bf. I honestly thought it will take some time but in reality leanmaxing is pretty quick

Let's say I have a caloric deficit of 500 every day. In one month that is 15000 calories aka almost 2 k of fat. Guess the body fat drop assuming I'm 6'2 male weighing 71 kg( which I do) - literally 3 percentage bf.

This is INSANE. Theoretically in two months I should be at 12 percent bf but let's bring reality in and make it three months. This is still insanely quick change for the most fundamental transforming looksmax you can do. To compare acnecels have to take tret for a year to get above average skin. This is one fourth of the time. If you start now you'll be leanmaxed by September/ October. Less goo

Here's me at 22 percentage

I'm rn at 18.

But going from 18 to 12 is the real looksmax. Derek from MPMD has a good video on why this is the case, basically visual difference is more striking when the fat is tougher to lose so 24 to 18 is nothing compared to say 15 to 12

Can't reply to thread btw laps not working and phone fucks me

Tagging fatcels: @Mogpogs @Erik-Jón @Zer0/∞ @PrinterAndFaxMachin @FailedNormieManlet @badg96

 

[Deleted member 18244]

I’m not even that fat

 

[Deleted member 18244]

How dare you throw me in with these potbellied curries

 

[DoctorLooksmax]

0.5% / week was normally what I lost when cutting

I lost like 6% fat (9kg body weight), in the first lockdown in the UK over like 10-12 weeks

 

[Deleted member 20327]

It's obv not linear but you've got the jist. Hard part is staying there, aka it's either you have the genes for it or you hate life and constantly struggle

 

[RecessedChinCel]

You’re recessed. No leanmaxxing fir your downward growth

 

[Deleted member 18244]

Is there a limit on how big your calor deficit should be? Seems unhealthy to starvemaxx?

 

[Deleted member 20327]

You’re recessed. No leanmaxxing fir your downward growth

Ooof just saw his pics and yea it's over. He can be at 5% bf and it won't mean shit. Sorry OP

 

[Prettyboy]

You’re recessed. No leanmaxxing fir your downward growth

I now understand why OP is so against being clean shaven

 

[RecessedChinCel]

You need bimax bhai. Textbook downward growth.

 

[JBcollector]

You are india why even try

 

[the BULL]

You are india why even try

Even if he somehow looksmaxxes to "chadpreetlite" level (JFL ) the prize Is 5'2" dark skinned poojetas with no tits ass no ramus and sunken Eye area

 

[JBcollector]

Even if he somehow looksmaxxes to "chadpreetlite" level (JFL ) the prize Is 5'2" dark skinned poojetas with no tits ass no ramus and sunken Eye area

why do u care about tits so much

 

[the BULL]

why do u care about tits so much

because i'm not a pedo creep like you

 

[JBcollector]

because i'm not a pedo creep like you

massive cope breasts are not even sexual objects you creep they are for feeding babies

 

[the BULL]

massive cope breasts are not even sexual objects you creep they are for feeding babies

obv you never touched a pair

 

[Blackgymmax]

Im A GAY FAGGOT

gotcha OP

 

[JBcollector]

gotcha OP

you are black

 

[Blackgymmax]

Im gay and attracted to flat men

i dont judge

 

[Deleted member 16275]

Bu @RabidRosaries

 

[maxeverything]

Leaning out is a lot easier than people make it out to be

 

[Deleted member 15827]

Leaning out is a lot easier than people make it out to be

Ye but 24-18 there's very little visual difference in physique 18-12 is something else

 

[BugeyeBigNoseCurry]

So I just made a calculation to see how fast I can get to 12 percent body fat. I'm rn at 18 percent bf. I honestly thought it will take some time but in reality leanmaxing is pretty quick

Let's say I have a caloric deficit of 500 every day. In one month that is 15000 calories aka almost 2 k of fat. Guess the body fat drop assuming I'm 6'2 male weighing 71 kg( which I do) - literally 3 percentage bf.

This is INSANE. Theoretically in two months I should be at 12 percent bf but let's bring reality in and make it three months. This is still insanely quick change for the most fundamental transforming looksmax you can do. To compare acnecels have to take tret for a year to get above average skin. This is one fourth of the time. If you start now you'll be leanmaxed by September/ October. Less goo

Here's me at 22 percentage
View attachment 1756289
View attachment 1756290

I'm rn at 18.
View attachment 1756291
View attachment 1756292

But going from 18 to 12 is the real looksmax. Derek from MPMD has a good video on why this is the case, basically visual difference is more striking when the fat is tougher to lose so 24 to 18 is nothing compared to say 15 to 12

Can't reply to thread btw laps not working and phone fucks me

Tagging fatcels: @Mogpogs @Erik-Jón @Zer0/∞ @PrinterAndFaxMachin @FailedNormieManlet @badg96

Mouth area is very small ngl

 

[BugeyeBigNoseCurry]

Even if he somehow looksmaxxes to "chadpreetlite" level (JFL ) the prize Is 5'2" dark skinned poojetas with no tits ass no ramus and sunken Eye area

Poojetas are chadpreet only. Poojetas settle after 30 with moneymaxxed man ngl