Instagram reel me bench pressing 225lbs for 27 reps

[ConfusedBolivian]

 

[ConfusedBolivian]

@TechnoBoss @silently_said @atlantean @Jason Voorhees

 

[ranierean]

When people say 'reps' I only think 'incel forum upvotes'

 

[silently_said]

brutal camera quality
mirin doe

 

[ConfusedBolivian]

brutal camera quality

I know, but at least i benched that weight

 

[Jason Voorhees]

@TechnoBoss @silently_said @atlantean @Jason Voorhees

I can bench 100 kgs for 10 reps and my one rep max is like 140 kgs rn when I carbed up

 

[ConfusedBolivian]

I can bench 100 kgs for 10 reps and my one rep max is like 140 kgs rn when I carbed up

Nice

 

[ConfusedBolivian]

I benched 180kgs for 2 when i was 17 but i was 118kgs and powerlifting only at that time and my elbow wasnt drestoyed like now.

 

[ConfusedBolivian]

I know that if i post the video on reddit i will get showered with hate from soy goyims lol

 

[ConfusedBolivian]

@cooldude1231 @edodalic29

 

[ConfusedBolivian]

@zyzz007 returns @Pikabro @BoredPrince

 

[Jason Voorhees]

Nice

I feel I'm pretty strong for how I train tbh. Like sure there are people stronger than me at my gym but those are only dedicated power lifters whose entire routine consists of doing 3 or 5 rep maxes

 

[ConfusedBolivian]

@bigboi132

 

[edodalic29]

Mogs my 4 rep max , are you cutting rn or bulk?

 

[cooldude1231]

Sigma shiet

 

[ConfusedBolivian]

I feel I'm pretty strong for how I train tbh. Like sure there are people stronger than me at my gym but those are only dedicated power lifters whose entire routine consists of doing 3 or 5 rep maxes

I always do high reps on every exercise.
You have the same strenght a natty guy in my gym has at bench, he has good triceps so he can bench 110kgs for 6 or 7 and 100 for 10

 

[ConfusedBolivian]

Mogs my 4 rep max , are you cutting rn or bulk?

Cutting, i did that workout fasted

 

[ConfusedBolivian]

Mogs my 4 rep max , are you cutting rn or bulk?

Cutting, 108kgs not losing strenght losing fat i am 1 week into cutting lost 2 kgs bcs of fasting

 

[edodalic29]

Cutting, i did that workout fasted

Mirin , i stopped taking pre workout fyi , someone here told me about the raw milk + honey combo

 

[ey88]

The power of raw meat

 

[ConfusedBolivian]

The power of raw meat

Funny enough i ate only meat today and just Lunch, then fasted in the morning and night and i was fasted during the workout

 

[Deleted member 101955]

get a new phone for chrissake.

But wow your actually very sexy bhai. Please upload more sextapes for No nut november

 

[ConfusedBolivian]

Mirin , i stopped taking pre workout fyi , someone here told me about the raw milk + honey combo

My pre workout is always coffe and 1 cig.
Also when bulking i always drink 1 liter of milk intra workout and buy electrolite tablets and drink both during my workout.
When cutting i just drink water with the electrolite tablets

 

[ConfusedBolivian]

get a new phone for chrissake.

But wow your actually very sexy bhai. Please upload more sextapes for No nut november

Thxs my baby bro

 

[User28823]

why are u not using leg drive ?

wasted reps could have gotten 40 with leg drive

 

[Deleted member 101955]

Thxs my baby bro

are u in bolivia? Cuz bro u look like an aryan spaniard who went on horse back and conquered it man , no dick riding. Do u have blue eyes?

+ whats ur cycle

 

[Alucard69]

3 likes it's over

 

[ConfusedBolivian]

are u in bolivia? Cuz bro u look like an aryan spaniard who went on horse back and conquered it man , no dick riding. Do u have blue eyes?

+ whats ur cycle

Yes I am bolivian bro and i am in bolivia, i have Brown eyes.
My cycle is equipoise with dianabol
600-800mg eq week and 5mg dianabol daily

 

[ConfusedBolivian]

why are u not using leg drive ?

wasted reps could have gotten 40 with leg drive

Yeah true i guess im retarded

 

[ConfusedBolivian]

3 likes it's over

Just uploaded it 30 min ago, patience is for the wise

 

[ConfusedBolivian]

@DildoFaggins

 

[DildoFaggins]

Nice one but get your money up lil bro you need to get out of the favelas

 

[Jason Voorhees]

why are u not using leg drive ?

wasted reps could have gotten 40 with leg drive

It's kinda cheating tho. Overly arched and using too much of legs is something only powershitters do chasing the numbers

 

[ConfusedBolivian]

It's kinda cheating tho. Overly arched and using too much of legs is something only powershitters do chasing the numbers

Yes true, i always see those twinks bench 200kgs with the shittiest range of motion and all arched like a fucking ballerina

 

[User28823]

It's kinda cheating tho. Overly arched and using too much of legs is something only powershitters do chasing the numbers

Yes true, i always see those twinks bench 200kgs with the shittiest range of motion and all arched like a fucking ballerina

a moderate arch with leg drive, ass still on the bench, is proper form, not cheating

benching with ur legs wiggling around like ur getting suffocated under a pillow and or lacking an arch means ur structural integrity is abysmal, have shit stability, and less likely to keep ur shoulders at a safe angle

any experienced lifter is also laughing at anyone doing this

this, is not cheating

 

[ConfusedBolivian]

Bench press is so underrated exercise, most people do too much weight on it and snap themselves. Bench should be do for 20+ reps same with deadlifts. Or you are calling snap city

 

[ConfusedBolivian]

a moderate arch with leg drive, ass still on the bench, is proper form, not cheating

benching with ur legs wiggling around like ur getting suffocated under a pillow and or lacking an arch means ur structural integrity is abysmal, have shit stability, and less likely to keep ur shoulders at a safe angle

any experienced lifter is also laughing at anyone doing this

View attachment 3275294

this, is not cheating

View attachment 3275296

Yeah true, never learn3d how to lift i just went i did it myself, next week i will bench more reps i promise

 

[Australian]

nice

 

[ConfusedBolivian]

@Clavicular if you bench half the reps with same weight i will do a video saying I am a fucking nigger and destroying raw eggs in my head

 

[ConfusedBolivian]

@Suns9999 @Sushifart @moodless

 

[Suns9999]

getting big and strong

 

[ConfusedBolivian]

Go like and comment guys

 

[ConfusedBolivian]

@Occultcel

 

[moodless]

What's your PR? and stack?

 

[ConfusedBolivian]

What's your PR? and stack?

31 reps with 225lbs,now on eq + dbol 800mg eq 5mg dbol

 

[PrinceLuenLeoncur]

Moggs me

 

[PrinceLuenLeoncur]

View attachment 3275230
I benched 180kgs for 2 when i was 17 but i was 118kgs and powerlifting only at that time and my elbow wasnt drestoyed like now.

I bench 100 for 10 I got mogged by you

 

[Occultcel]

That’s pro athlete tier

 

[TitusA]

whts ur 1rm? Only seen one real impressive guy in all my time going to the gym doing 220kg for 2 reps (without arched back etc). Most juice users seem to just do high reps from what ive noticed.

 

[ConfusedBolivian]

whts ur 1rm? Only seen one real impressive guy in all my time going to the gym doing 220kg for 2 reps (without arched back etc). Most juice users seem to just do high reps from what ive noticed.

Because is easy to get injured on gear...