
kolor
Iron
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How to get lower insulin resistance
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GLP-1,metformin,berberineHow to get lower insulin resistance
Lower fatHow to get lower insulin resistance
its really hard to lower fat if you have insuline resistance right? So how are you supposed to lower fat bcs im lwk scared of having insulin resistanceLower fat
I don’t really understand what you said and why do you even think you have it are you diabetic.How you do it is eat less caloriesits really hard to lower fat if you have insuline resistance right? So how are you supposed to lower fat bcs im lwk scared of having insulin resistance
Idk i think i have it bcs most fat i have is around my belly thats a big symptom. if im correct im maybe a few kilos away from being diabetic. I know eating less calories and eating healthier is beter for losing weight and keeping insulin lower but insulin still has a little peak even if you eat something healthy. Correct me if im wrongI don’t really understand what you said and why do you even think you have it are you diabetic.How you do it is eat less calories
most overweight man have belly fat you are not diabetic you are just overweight just lose the weight and dont worry.Insulin release is completly normal just dont eat fast carbs many times daily or you will start to get insulin resistance.Its not about the type of peak its more about the frequency but losing fat should fix all your problemsIdk i think i have it bcs most fat i have is around my belly thats a big symptom. if im correct im maybe a few kilos away from being diabetic. I know eating less calories and eating healthier is beter for losing weight and keeping insulin lower but insulin still has a little peak even if you eat something healthy. Correct me if im wrong
Almoat 14How old are you even?
Why do you worry about insulin resistance then?Almoat 14
Growth hormoneWhy do you worry about insulin resistance then?