intermediate fasting ?

[vicballs123]

im currently 15 yrs 5'10 and have been doing intermediate fasting of about 16 hrs for 2 days is it safe?

 

[kbj]

how much do you weigh?

 

[i wanna mog]

im currently 15 yrs 5'10 and have been doing intermediate fasting of about 16 hrs for 2 days is it safe?

dont be a retard your 15 ur going thru puberty your gonna stunt ur growth dont ddo ts bs eat high cholestrol food asap and lock in

 

[slournhe]

im currently 15 yrs 5'10 and have been doing intermediate fasting of about 16 hrs for 2 days is it safe?

bye bye growth plates

 

[vicballs123]

how much do you weigh?

about 70 kg

 

[kbj]

about 70 kg

you’re slightly underweight

 

[vicballs123]

you’re slightly underweight

ok i lied im actually 75

 

[kbj]

ok i lied im actually 75

that’s normal