Intermittent fasting at 14 years old

[Wildneze]

Should I go on intermittent fasting at the age of 14, will it cause slow growth? If so, how many times do I need to eat a day

 

[lokogym]

why would you want to do intermittent fasting at 14? If you want to lose weight you can start Tracking your calories with Apps like MyFitnessPal and then eat less. It is Not that Hard

 

[TheLooxMaxingKing]

why would you want to do intermittent fasting at 14? If you want to lose weight you can start Tracking your calories with Apps like MyFitnessPal and then eat less. It is Not that Hard

This

 

[Underdog9494]

why would you want to do intermittent fasting at 14? If you want to lose weight you can start Tracking your calories with Apps like MyFitnessPal and then eat less. It is Not that Hard

Dumbass nigger

 

[Underdog9494]

Should I go on intermittent fasting at the age of 14, will it cause slow growth? If so, how many times do I need to eat a day

Don't do it retard

 

[oooooooooo8484848]

don't fast at 14 you fucking moron you're gonna stunt your growth, just eat worry about looksmaxxing when you grow ball hairs

 

[fortniteincel]

if u are going to fast make sure to workout, do cardio or smth cuz if u just lose weight from not eating depending on how much u lose u may get disgusting flabby skin

 

[hawk2]

Should I go on intermittent fasting at the age of 14, will it cause slow growth? If so, how many times do I need to eat a day

At that age you shouldn't worry about calories n shit
Just eat until you're satisfied from a clean diet, you don't have to cut unless you're obese

 

[Wildneze]

At that age you shouldn't worry about calories n shit
Just eat until you're satisfied from a clean diet, you don't have to cut unless you're obese

my BMI is 17, but I would like to lose fat, I have no way to forget about carbohydrates and unhealthy fats because I don't buy food myself

 

[cornerd nerd]

my BMI is 17, but I would like to lose fat, I have no way to forget about carbohydrates and unhealthy fats because I don't buy food myself

go grocery shopping with your mom or alternatively buy it your self