Intermittent fasting is the best way not to be fat

[chadisbeingmade]

I had the goated method during my years at school, and had forgotten since then.

JFL at retards eating breakfast, and any meal for that matter before 4pm. School lunch tasted like diabolical ass cheeks and breakfast was small or skipped.

Then i’d eat however much I want after 4pm and also played sport.

0 fat, shredded asf effortlessly.

Didn’t even feel hunger at school.

 

[Troglodyte452]

I'd always eat breakfast and then nothing at school so breakfast into nothing and dinner at 4 pm. That breakfast was crashing my insulin thats why I was always sleepy at school but who tf knows those things when they're 13

 

[rira1]

I'd always eat breakfast and then nothing at school so breakfast into nothing and dinner at 4 pm. That breakfast was crashing my insulin thats why I was always sleepy at school but who tf knows those things when they're 13

same and now i ended up a manlet shouldnt have skipped so many meals, especially considering i had potential with above avg parents

 

[superpsycho]

ill try this

 

[maximusclay]

im fasting in ramadan

 

[Troglodyte452]

same and now i ended up a manlet shouldnt have skipped so many meals, especially considering i had potential with above avg parents

my mum is 5'2 and my dad 5'8 and im 5'10 barefoot so I did okay-ish. I fraud 5.11,5 with shoes

 

[chadisbeingmade]

same and now i ended up a manlet shouldnt have skipped so many meals, especially considering i had potential with above avg parents

if you still ate all your calories and had good fortune it wouldn’t have made a difference to your height.

 

[rira1]

if you still ate all your calories and had good fortune it wouldn’t have made a difference to your height.

im 5'8 with a 5'7 mom and 6" dad i promise u if i ate good i wouldnt be a manlet

 

[RapeAllFemales]

In the periods when i was most debloated I always fasted

 

[rira1]

my mum is 5'2 and my dad 5'8 and im 5'10 barefoot so I did okay-ish. I fraud 5.11,5 with shoes

fuel

 

[chadisbeingmade]

im 5'8 with a 5'7 mom and 6" dad i promise u if i ate good i wouldnt be a manlet

Yes i’m saying if you ate good and the same amount of calories while you skipped meals you wouldn’t be manlet.

 

[rira1]

Yes i’m saying if you ate good and the same amount of calories while you skipped meals you wouldn’t be manlet.

lmao i thought u meant it wouldnt make a difference in height even if i ate all 3 meals

 

[chadisbeingmade]

lmao i thought u meant it wouldnt make a difference in height even if i ate all 3 meals

Yea no.

If you ate 2500 calories a day in 1 meal, or 2500 calories in 3/4 meals it would have made 0 difference to your height.

 

[rira1]

Yea no.

If you ate 2500 calories a day in 1 meal, or 2500 calories in 3/4 meals it would have made 0 difference to your height.

i ate 1 meal a day when i was a kid and it was pasta or some shit most of the time , there wasnt any hope to begin with

 

[Avertion]

yes, not during puberty though. Not eating dogshit goyslop in general is the best way to avoid becoming fat.

 

[chadisbeingmade]

yes, not during puberty though. Not eating dogshit goyslop in general is the best way to avoid becoming fat.

Not got anything to do. I’d you consume 3k calories over a whole day or 3k in one meal it will have the same effect on growth. Just a matter of if you can stomach all your calories at one.

 

[Avertion]

Not got anything to do. I’d you consume 3k calories over a whole day or 3k in one meal it will have the same effect on growth. Just a matter of if you can stomach all your calories at one.

Malnourishment stunts growth.

 

[chadisbeingmade]

Malnourishment stunts growth.

when did i say malnourishment? Did you read what i said? 3k calories in one meal is the same as 3k calories in 4 meals. no growth stunted at all.

 

[Avertion]

when did i say malnourishment? Did you read what i said? 3k calories in one meal is the same as 3k calories in 4 meals. no growth stunted at all.

it’s not sustainable.

 

[chadisbeingmade]

it’s not sustainable.

very sustainable if you don’t have fucked up blood sugar levels like 99% of the population, including you if you can’t manage one meal a day, there is a serious problem with your blood sugar.

 

[HostSamurai]

Malnourishment stunts growth.

I am 24 so I got nothing to lose. I am done growing. Over.

 

[Avertion]

very sustainable if you don’t have fucked up blood sugar levels like 99% of the population, including you if you can’t manage one meal a day, there is a serious problem with your blood sugar.

I can easily manage a meal a day, it’s just not healthy at all.

 

[chadisbeingmade]

I can easily manage a meal a day, it’s just not healthy at all.

it’s extremely healthy

 

[Manchild_v2]

it promotes binge eating