Invisalign

[TiggyThecat]

How can I train my masseter with invisalign, I have to wear it for 22 hours a day So i cant really chew gum for it

 

[neverstresssss]

Ur masseter is a muscle like any other, doing a fuck ton of reps won't get u anywhere. U don't need to chew for hours on end. I have Invisalign too and i used the green chewy things that came in my box. They are quite hard to chew and i used to chew on them for like 1-2 minutes a day.