IQ boosting methods?

[Deleted member 15164]

Sleep, diet, Omega 3's, what else. I almost fucked up my whole brain chemistry trying to take Wellbutrin and caffeine as an attempt at a nootropic I read that it worked on mice.

Enhancement of nootropic effect of duloxetine and bupropion by caffeine in mice

The existing evidence suggests an association between depression and memory impairment. The objective of present study was to assess the effect of low dose caffeine with duloxetine and bupropion on memory.Mice were divided randomly into seven groups. ...

www.ncbi.nlm.nih.gov

I took the official MENSA test and they told me I got average scores. I misread it at first cause it had a typo on the name part with a foids name on it so I contacted her and she said she got in with a qualifying score of 130 JFL.

 

[IncelsBraincels]

adderall

 

[IncelsBraincels]

also meth

 

[Deleted member 17379]

every day i feel more and more convinced that an IQ of 130 is actually quite bad tbh...

 

[Deleted member 15778]

Eggs & Avocados, along with a balenced diet of whole foods. Eggs specifically have alpha GPC and a bunch of good stuff for your brain.

Duel N Back training - it trains your brain to be more focused and has been shown in studies to boost IQ. You don't have to keep doing it, you could do it once a day for a couple weeks and then never again because your brain will have rewired.
Meditation - rewires your brain to be more calm which increases your IQ
Cardio in short bursts everyday. This increases brain derived neurotrophic factors

avoid caffeine. avoid preworkout. Long term studies on a caffeine are correlation not causation. It increases stress levels which destroys your brain long term as well as other organs. If you want to get the health benefits of coffee try decaf.

Short term caffeine may benefit your brain, as well as many nootropics but a short term effect can reverse in the long term.

Rest - your brain needs time to rest without distractions.

 

[Deleted member 15004]

 

[player1]

drink more water

 

[thickdickdaddy27]

every day i feel more and more convinced that an IQ of 130 is actually quite bad tbh...

absolutely not. just like looks the idea that there's diminishing return with intelligence as well is astronomical cope

 

[Deleted member 17379]

absolutely not. just like looks the idea that there's diminishing return with intelligence as well is astronomical cope

That wasn't what I was trying to say at all.

 

[thickdickdaddy27]

That wasn't what I was trying to say at all.

what are u saying then? u can't have enough intelligence, if that's what ur saying then yeah

 

[Deleted member 15004]

There's actually no way to boost your IQ, I'm sorry to say. Even the tips that @noodlelover gave you has more to do with optimizing the IQ you have and making the most out of it than actually BOOSTING your IQ scores as a whole (which studies have shown is not really possible in the long term).

Yes, meditate exercise etc to clear your mind up but don't expect more

 

[Bui]

cocaine

 

[thickdickdaddy27]

There's actually no way to boost your IQ, I'm sorry to say. Even the tips that @noodlelover gave you has more to do with optimizing the IQ you have and making the most out of it than actually BOOSTING your IQ scores as a whole (which studies have shown is not really possible in the long term).

Yes, meditate exercise etc to clear your mind up but don't expect more

the prefrontal cortex doesn't stop developing until 25-27 tho, there's still room for improving brain function up until that age

 

[Deleted member 17379]

Studies showing the vaccine is safe?

studies showing IQ can't be raised?

 

[Deleted member 15778]

There's actually no way to boost your IQ, I'm sorry to say. Even the tips that @noodlelover gave you has more to do with optimizing the IQ you have and making the most out of it than actually BOOSTING your IQ scores as a whole (which studies have shown is not really possible in the long term).

Yes, meditate exercise etc to clear your mind up but don't expect more

Do you have these studies?

A lot of people here through around the "studies have shown" quote after typing false information with no sources. It's one of the reasons there's so much disinformation in this forum.

the prefrontal cortex doesn't stop developing until 25-27 tho, there's still room for improving brain function up until that age

The brain never stops self modifying. The prefrontal cortex can grow and shrink throughout life depending on your habits. Neurons are always rewiring, as you learn new information and your brain consolidates pathways it repurposes old neurons. Every part of your brain improves or deteriorates depending on the foods you consume and your habits.

Genes play a role, and tend to push us in different directions that cause us to have different strengths and weaknesses but there's a large range of what's possible for all of us.

 

[Incellectually_Shy]

Yes...I looked for such methods, but they seem to have a ceiling that I've reached...

 

[Deleted member 15164]

I'm taking L-Theanine and..... Genius Mushroom pills. Do you think the genius Mushroom pills are pure copium?View attachment download.webp

 

[King Solomon]

1.) Games like chess
2.) Read books: read and apply the concepts you learn and teach others as if you were teaching the subject to a child to master the subject. This can include any topic but the more advanced topics you can master the more likely you're to increase your overall IQ. Also, stop subvocalization as this limits your reading to 250 WPM while canceling your inner voice and using a marker like your finger you can increase your WPM to up to 1,000 WPM while having 90% or greator comprehension levels. Ensure if you don't know a word attempt to use context clues to figure out the meaning before looking up.
3.) Using your creativity and imagination. While closing your eyes just see in your mind's eye different shapes, objects, things and actions. Do this while meditating and after completion of this exercises for 2-5 minutes, write down with vivid detail to describe these visualizations while using all your senses.
4.) Meditation
5.) Savitri breathing, nostril breathing, etc: these can improve memory, focus and other mental abilites.
6.) Exercise: great for increasing the blood flow and perhaps learning new techniques
7.) Sports: this can include juggling as you're using spatial reasoning
8.) Learn a new language
9.) Herbs: Brahmi, Gotu Kola, Ginko Biloba, Ashwaghandha, He Shu Woo, Tulsi, etc.
10.) Organic, whole foods plant based diet.
11.) Practice IQ exams with explanations: take 10-20 of these exams and ensure you understand how to solve each specific type of question. This is most likely the most effective method to know precisely the types of questions you will be asked, the time frame, and how to solve nearly every type of question within the given period of time.
12.) Learn a new instrument
13.) Binaural beats/listen to instrumental or classical music
14.) Proper sleep
15.) Proper hydration with filtered or purified water
16.) Cross word puzzels or soduku or even blockduku
17.) Probiotics

I believe if you develop these habits and do these things daily you can possibly increase your IQ by on standard deviation or 15 points within one year with minimal effort but with max effort and time I believe 1.5 standard deviation increase is possible (for a person with roughly an average IQ). An example of this would be say you live in America and you have a100 IQ (sligthly above average) and after doing these methods for one year you boost your IQ to 115. That means you would potentiall go from working in construction or being a Janitor to working as a salesman or Manager (in terms of average IQ). If you use max effort and go up to a 122/123 well now you're talking a generaral manager in business, pharmacist, accountant, or Engineer. Obviously you will have to obtain the creditentials to earn these positions but you have the base level of intellect and learning capabilities to be successfull in these areas.

I believe what set Nikola Tesla apart from everyone else who ever lived on this earth was his visualization skills. He had the ability to test his theories and ensure they were 100% flawless in his mind. He didn't need expensive computers, labs, machines or thousands of slaves like Thomas Edison. It was just his visualization and imagination skills combined with focus.

If you do reach the 145 IQ level you're now essentially within the top 0.5% in the world. Once you reach this level it's very difficult to increase your IQ beyond this level and it takes much effort and time. However, in terms of being able to learn any job you by far have the mental capacity to learn any job or skill with no issues. After this I would say start inventing things to better your life and the lives of others. That's basically the phase I'm in at the moment as I'm attempting to develope methods to make my life better and share my knowledge with others. Learning is easy but inventing new methods and technology is another level but it's way more fun.

If you get beyond the 200 IQ level well you're now Iron Man. I believe we're limitless in terms of how strong or smart we can become. The only limit is time in when our bodies start to decline which is why I've used practices to extend my life which gives me more time to max my IQ and strength gains. Qigong and sexual transmutation combined with a plant based diet will extend my life dramatically (I believe by as much as 50%). If I were to have a standard American diet and follow everyone else with alcohol, lazy, etc. I would live to maybe 70 years of age. However, with my methods I believe I can break the 120 year age barrier and possibly reach 140 years of age. Currently I'm nearly 40 years of age and most people tell me I look anywhere from 20-24 years old. When I get carded at casino's they believe I have a fake ID card everytime.

Good luck and I hope this information helps you.

https://www.researchgate.net/publication/221815932_Immediate_effect_of_Nostril_breathing_on_memory_performance

 

[Deleted member 5818]

1.) Games like chess
2.) Read books: read and apply the concepts you learn and teach others as if you were teaching the subject to a child to master the subject. This can include any topic but the more advanced topics you can master the more likely you're to increase your overall IQ. Also, stop subvocalization as this limits your reading to 250 WPM while canceling your inner voice and using a marker like your finger you can increase your WPM to up to 1,000 WPM while having 90% or greator comprehension levels. Ensure if you don't know a word attempt to use context clues to figure out the meaning before looking up.
3.) Using your creativity and imagination. While closing your eyes just see in your mind's eye different shapes, objects, things and actions. Do this while meditating and after completion of this exercises for 2-5 minutes, write down with vivid detail to describe these visualizations while using all your senses.
4.) Meditation
5.) Savitri breathing, nostril breathing, etc: these can improve memory, focus and other mental abilites.
6.) Exercise: great for increasing the blood flow and perhaps learning new techniques
7.) Sports: this can include juggling as you're using spatial reasoning
8.) Learn a new language
9.) Herbs: Brahmi, Gotu Kola, Ginko Biloba, Ashwaghandha, He Shu Woo, Tulsi, etc.
10.) Organic, whole foods plant based diet.
11.) Practice IQ exams with explanations: take 10-20 of these exams and ensure you understand how to solve each specific type of question. This is most likely the most effective method to know precisely the types of questions you will be asked, the time frame, and how to solve nearly every type of question within the given period of time.

I believe if you develop these habits and do these things daily you can possibly increase your IQ by on standard deviation or 15 points within one year with minimal effort but with max effort and time I believe 1.5 standard deviation increase is possible (for a person with roughly an average IQ). An example of this would be say you live in America and you have a100 IQ (sligthly above average) and after doing these methods for one year you boost your IQ to 115. That means you would potentiall go from working in construction or being a Janitor to working as a salesman or Manager (in terms of average IQ). If you use max effort and go up to a 122/123 well now you're talking a generaral manager in business, pharmacist, accountant, or Engineer. Obviously you will have to obtain the creditentials to earn these positions but you have the base level of intellect and learning capabilities to be successfull in these areas.

I believe what set Nikola Tesla apart from everyone else who ever lived on this earth was his visualization skills. He had the ability to test his theories and ensure they were 100% flawless in his mind. He didn't need expensive computers, labs, machines or thousands of slaves like Thomas Edison. It was just his visualization and imagination skills combined with focus.

If you do reach the 145 IQ level you're now essentially within the top 0.5% in the world. Once you reach this level it's very difficult to increase your IQ beyond this level and it takes much effort and time. However, in terms of being able to learn any job you by far have the mental capacity to learn any job or skill with no issues. After this I would say start inventing things to better your life and the lives of others. That's basically the phase I'm in at the moment as I'm attempting to develope methods to make my life better and share my knowledge with others. Learning is easy but inventing new methods and technology is another level but it's way more fun.

If you get beyond the 200 IQ level well you're now Iron Man. I believe we're limitless in terms of how strong or smart we can become. The only limit is time in when our bodies start to decline which is why I've used practices to extend my life which gives me more time to max my IQ and strength gains. Qigong and sexual transmutation combined with a plant based diet will extend my life dramatically (I believe by as much as 50%). If I were to have a standard American diet and follow everyone else with alcohol, lazy, etc. I would live to maybe 70 years of age. However, with my methods I believe I can break the 120 year age barrier and possibly reach 140 years of age. Currently I'm nearly 40 years of age and most people tell me I look anywhere from 20-24 years old. When I get carded at casino's they believe I have a fake ID card everytime.

Good luck and I hope this information helps you.

https://www.researchgate.net/publication/221815932_Immediate_effect_of_Nostril_breathing_on_memory_performance

imagine writing all of this, and all of it being shit