IQ can increase until 30

[Deleted member 15827]

heres me at 18 eating the @VicMackey diet of eroded mud,nay even worse-some bluepilled cuck vegeterian seed oil filled bs,getting no sun,fat af and rotting in my house like a stupid religious curry with a feminine psyche.


Here's me after getting lots of sun, eating a mogger diet full of dairy and protein, taking good supplements, weightlifting and cardio maxing, less fat and not rotting as hard , smoking cigs, drinking alc , fapping when I want without shame and just being a high T curry loving life

I dont care about the looks but you can immediately notice i dont look like some coomer pervert retarded dalit anymore, less asymmetry leaner and much healthier. My brain feels much sharper and I am only getting started, I am completely sure once I lean down I would have IQ maxxed as well. The body IS the mind.

 

[Kingcel32]

Yes, a healthy body means a healthy mind

 

[Incellectually_Shy]

Given that my IQ is officially in the 110-120 range, MPH has likely brought it into the gifted range, explaining my superiority.

 

[Deleted member 15827]

Given that my IQ is officially in the 110-120 range, MPH has likely brought it into the gifted range, explaining my superiority.

mph?

 

[Incellectually_Shy]

mph?

Methylphenidate.

 

[Chadpreetmaybe]

Diary and mogger diet don't go together boyo, other than that mirin

 

[Deleted member 15827]

@inferiorpispot234 keep jfling rat

 

[Deleted member 15827]

Diary and mogger diet don't go together boyo, other than that mirin

dairy is very good

 

[Deleted member 16275]

@inferiorpispot234 keep jfling rat

was jfling at this

eating the @ /data/avatars/s/16/16346.jpg?1654879174 @VicMackey diet of eroded mud,nay even worse-some bluepilled cuck vegeterian seed oil filled bs,getting no sun,fat af and rotting in my house like a stupid religious curry with a feminine psyche

 

[Deleted member 15827]

was jfling at this

பிறகு சரி

 

[Deleted member 16275]

பிறகு சரி

tamil padika theriyadhu

 

[Deleted member 15827]

tamil padika theriyadhu

 

[Deleted member 16275]

View attachment 1752648

"thevidiya punde" sonnaana?

 

[Deleted member 15827]

"thevidiya punde" sonnaana?

thevudiya pulla

 

[FailedNormieManlet]

View attachment 1752455

heres me at 18 eating the @VicMackey diet of eroded mud,nay even worse-some bluepilled cuck vegeterian seed oil filled bs,getting no sun,fat af and rotting in my house like a stupid religious curry with a feminine psyche.


Here's me after getting lots of sun, eating a mogger diet full of dairy and protein, taking good supplements, weightlifting and cardio maxing, less fat and not rotting as hard , smoking cigs, drinking alc , fapping when I want without shame and just being a high T curry loving life
View attachment 1752458

I dont care about the looks but you can immediately notice i dont look like some coomer pervert retarded dalit anymore, less asymmetry leaner and much healthier. My brain feels much sharper and I am only getting started, I am completely sure once I lean down I would have IQ maxxed as well. The body IS the mind.

bhai what does your physique look like now? And why is your skin a different colour? The beard halos you hard too

 

[Veganist]

why is there a sink in the middle of the room?

 

[Deleted member 15827]

bhai what does your physique look like now? And why is your skin a different colour? The beard halos you hard too

still 20 percent body fat but if i lean down and work on some muscles a bit more I would probably look like this in four months

im 6'2 and natty. my skin is different because of lighting tretinoin azelaic (Lightens skin) and undertone maxing eating lots of vegetables and fruits and vit A rich foods/ sun tanning. losing weight also improves skin hue

 

[Deleted member 15827]

why is there a sink in the middle of the room?

bhramaputra indus valley civilization harappan architecture @Walter

 

[FailedNormieManlet]

still 20 percent body fat but if i lean down and work on some muscles a bit more I would probably look like this in four months

View attachment 1752652 im 6'2 and natty. my skin is different because of lighting tretinoin azelaic (Lightens skin) and undertone maxing eating lots of vegetables and fruits and vit A rich foods/ sun tanning. losing weight also improves skin hue

wtf is tretinoin azelaic and did u just eat veggies + fruits that had vit A? And why vit A/how long did it take to see results? Interesting that my skin often gets darker when I lose weight jfl

 

[Toth's thot]

on your way to 3 digits then

 

[Deleted member 15827]

wtf is tretinoin azelaic and did u just eat veggies + fruits that had vit A? And why vit A/how long did it take to see results? Interesting that my skin often gets darker when I lose weight jfl

Frontiers | Skin Color Cues to Human Health: Carotenoids, Aerobic Fitness, and Body Fat

Colorful carotenoid ornaments are sexually selected signals of health in many species. In humans too, carotenoids could provide a perceptible cue to health a...

www.frontiersin.org

tretinoin is retin a and azelaic is something to treat acne lesions. Using them together is as effective as hydroquinone in lightening the skin

Vit A and E are extremely imp for skin health and collagen formation. Vit E is also anti inflamatory and spares the use of vit A. No I ate fruits for reducing cortisol and NMN/carotene content. I dont think carotene supps are necessary. I didnt measure but lightening results were quick as soon as i stopped tanning and started skin lightening( not intentionally). Im still tanned quite a bit

 

[Deleted member 15827]

on your way to 3 digits then

 

[FailedNormieManlet]

Frontiers | Skin Color Cues to Human Health: Carotenoids, Aerobic Fitness, and Body Fat

Colorful carotenoid ornaments are sexually selected signals of health in many species. In humans too, carotenoids could provide a perceptible cue to health a...

www.frontiersin.org

tretinoin is retin a and azelaic is something to treat acne lesions. Using them together is as effective as hydroquinone in lightening the skin

Vit A and E are extremely imp for skin health and collagen formation. Vit E is also anti inflamatory and spares the use of vit A. No I ate fruits for reducing cortisol and NMN/carotene content. I dont think carotene supps are necessary. I didnt measure but lightening results were quick as soon as i stopped tanning and started skin lightening( not intentionally). Im still tanned quite a bit

is beta carotene the thing you're talking about? Like the shit found in carrots?

 

[Deleted member 15827]

is beta carotene the thing you're talking about? Like the shit found in carrots?

yea i use astaxanthin lutein and zeaxanthin for undertones. The double whammy is theyre also good for anti aging @enchanted_elixir wrote a post about it

 

[FailedNormieManlet]

yea i use astaxanthin lutein and zeaxanthin for undertones. The double whammy is theyre also good for anti aging @enchanted_elixir wrote a post about it

where are you even finding these supps? Can I not just take beta carotene pills?

 

[FailedNormieManlet]

yea i use astaxanthin lutein and zeaxanthin for undertones. The double whammy is theyre also good for anti aging @enchanted_elixir wrote a post about it

if you can, can you provide a list of your supps, their effects and possibly some links. I am interested tbh, I use tret already for anti-aging. Did you use suncream too?

 

[Deleted member 15827]

where are you even finding these supps?

from the thread elixir made on BOTB pheno maxing

Can I not just take beta carotene pills?

theyre not completely healthy. Vit A competes with beta carotene AFAIK and so you dont want too much of it, do some research tho BC also imparts a darker hue so its mostly cumskins who take it

 

[Deleted member 15827]

if you can, can you provide a list of your supps, their effects and possibly some links. I am interested tbh, I use tret already for anti-aging. Did you use suncream too?

I will soon I will make a thread and tag you

 

[FailedNormieManlet]

from the thread elixir made on BOTB pheno maxing


theyre not completely healthy. Vit A competes with beta carotene AFAIK and so you dont want too much of it, do some research tho BC also imparts a darker hue so its mostly cumskins who take it

wtf, so some of this shit isn't healthy?

 

[racoon4]

Given that my IQ is officially in the 110-120 range, MPH has likely brought it into the gifted range, explaining my superiority.

that's not a superior iq score, brocel

 

[Deleted member 15569]

 

[Deleted member 15827]

.

 

[Deleted member 15827]

wtf, so some of this shit isn't healthy?

According to Dr. Peat, bc slows down digestion, the thyroid, lowers progesterone and adrenal function. He claims you can tell when your skin starts to turn orange.

He does advocate eating a carrot a day for its antibacterial properties. The fiber in carrots helps to get rid of toxic estrogens, which might be reabsorbed into the body without adequate fiber.

I looked at Nutrition Data, and 2oz of raw carrots contain 188% of the DV for beta-carotene. I figure 2 oz is the weight of an average carrot. It doesn't seem like too much bc, IMO.

However, 7 oz of raw sweet potato contains 568% of the DV in beta-carotene. I'm estimating 7 oz to be the weight of an average sweet potato.

Dr. Peat recommends not overdoing it on sweet potatoes, and I can see why. Occasionally, it's likely fine.

Mangoes and spinach are likely fine, too. 100g each of mangoes (15% DV) and spinach (188% DV) don't give you too much bc.

 

[EverythingMattersCel]

Looking good bhai x

 

[Deleted member 18244]

Given that my IQ is officially in the 110-120 range, MPH has likely brought it into the gifted range, explaining my superiority.

I mog

My two fav posters in the same thread

 

[Tallooksmaxxer]

According to Dr. Peat, bc slows down digestion, the thyroid, lowers progesterone and adrenal function. He claims you can tell when your skin starts to turn orange.

He does advocate eating a carrot a day for its antibacterial properties. The fiber in carrots helps to get rid of toxic estrogens, which might be reabsorbed into the body without adequate fiber.

I looked at Nutrition Data, and 2oz of raw carrots contain 188% of the DV for beta-carotene. I figure 2 oz is the weight of an average carrot. It doesn't seem like too much bc, IMO.

However, 7 oz of raw sweet potato contains 568% of the DV in beta-carotene. I'm estimating 7 oz to be the weight of an average sweet potato.

Dr. Peat recommends not overdoing it on sweet potatoes, and I can see why. Occasionally, it's likely fine.

Mangoes and spinach are likely fine, too. 100g each of mangoes (15% DV) and spinach (188% DV) don't give you too much bc.

so can i just eat 2 carrot a day to get that orange hue?

 

[Deleted member 15827]

so can i just eat 2 carrot a day to get that orange hue?

No

 

[Deleted member 15827]

so can i just eat 2 carrot a day to get that orange hue?

Stop bumping my cringe threads please

 

[the BULL]

iq increases forever stupid academia oldcels iqmog you back to mumbai

 

[Deleted member 15827]

iq increases forever stupid academia oldcels iqmog you back to mumbai

cutie bvll

 

[Tallooksmaxxer]

No

why?

 

[_MVP_]

im 32 and smarter than ever before.

 

[Splinter901]

2 bad life is over at 28

 

[9 yo normie]

Mirin' your grandma's outfit

 

[6’1cel]

The expression of pain on ur face

 

[JawIine]

you're good looking for a curry ngl