is 10%bf healthy at 15?

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bazamart

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Im 15 rn and im at 14,5 percent bf, im cutting and i want to be like 10 percent, and i actually dont know if thats healthy or not, because i heard a lot of stories that when youre young u need to maintain, and NEVER cut, but i just want to be lean, so what i need to do,
 
I think its stupid to cut during developement years if your not obese (which your not), maintance/slight surplus is optimal during puberty in my opinion. Ur at a good bf% and cutting might not even benefit you since u probably still have babyfat.
So if i was you i would not cut.
 
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it's better to stay fat or bloat during puberty than then being underdeveloped after puberty
 
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