Is 10 kg bicep good

[Willmogulater]

Is good

 

[59H390]

as in bicep curls?

 

[Willmogulater]

as in bicep curls?

Yes

 

[59H390]

whats ur height weight and age

also how many reps

 

[Willmogulater]

whats ur height weight and age

also how many reps

5"8 90 22

 

[Willmogulater]

whats ur height weight and age

also how many reps

What's ur

 

[psychomandible]

I use them for preachers

 

[Willmogulater]

I use them for preachers

Strong

 

[59H390]

What's ur

 

[algerianmogger]

No. Atleast 20 kg to say that you're strong. But you will progress quickly if you keep consistent

 

[Willmogulater]

No. Atleast 20 kg to say that you're strong. But you will progress quickly if you keep consistent

Least is 20 ?

 

[algerianmogger]

Least is 20 ?

Around that. 10 kg is low. Keep it up brah. Do weighted chin ups

 

[Gymcelmidface]

Is good

My one rep max is like 20kg at 15 so if urs is for reps it's alright

 

[asdvek]

Nigga weighed his bicep

 

[ognencho]

5"8 90 22

then no, not at all