Willmogulater
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Is good
D
Deleted member 194457
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as in bicep curls?
Willmogulater
Gynocel
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Yes
D
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whats ur height weight and age
also how many reps
also how many reps
Willmogulater
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5"8 90 22
Willmogulater
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What's ur
psychomandible
Ascension and depression
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I use them for preachers
Willmogulater
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Strong
D
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algerianmogger
𝙰𝚜𝚌𝚎𝚗𝚍 𝚘𝚛 𝚍𝚒𝚎 𝚝𝚛𝚢𝚒𝚗𝚐 💪🏻/ 129 IQ
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No. Atleast 20 kg to say that you're strong. But you will progress quickly if you keep consistent
Willmogulater
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Least is 20 ?
algerianmogger
𝙰𝚜𝚌𝚎𝚗𝚍 𝚘𝚛 𝚍𝚒𝚎 𝚝𝚛𝚢𝚒𝚗𝚐 💪🏻/ 129 IQ
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Around that. 10 kg is low. Keep it up brah. Do weighted chin ups
Wildlife
Musician
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My one rep max is like 20kg at 15 so if urs is for reps it's alright
asdvek
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Nigga weighed his bicep
ognencho
Youngcel
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then no, not at all
