Is 10kgs too much for me to lose? (Pics)

[Deleted member 4044]

I am ~68kg at 5'9

Want to get to 58kg to get as chizzled a face as possible

I definately need to get to below 63kg, but is 58kg too lean?

Honestly I have a medium frame and very little muscle tone.

I will build muscle but I want to lose up to 10kg fat.

 

[Deleted member 4577]

gays me tbh

 

[Deleted member 6475]

Mirin high E proportions

 

[Deleted member 4044]

Mirin high E proportions

You're right I am high E probably low T

Should get a T levels test this week

 

[Deleted member 6475]

You're right I am high E probably low T

Should get a T levels test this week

Idk man instead of losing 10kg and auschwitzmax u should just put on muscle and then lose bf

 

[justadude]

what the fuck. and no thats a good amount ur fat as fuck probably 22-24% body fat. you need muscle as well

 

[Rabbi]

Dude no offence but your body and proportions seem ver androgynous.
Cut 5 kilos and lean bulk

what the fuck. and no thats a good amount ur fat as fuck probably 22-24% body fat. you need muscle as well

He NEEDS muscle mass textbook definition of skinny fat

 

[Deleted member 4044]

what the fuck. and no thats a good amount ur fat as fuck probably 22-24% body fat. you need muscle as well

Yeh my body is shit lol

I am getting matches on tinder but too embarrassed to meet them cos of my shit body

Need a total recomposition and transformation. Lose a lot of fat and gain muscle tone

 

[justadude]

Yeh my body is shit lol

I am getting matches on tinder but too embarrassed to meet them cos of my shit body

Need a total recomposition and transformation. Lose a lot of fat and gain muscle tone

you could have a decent body in under a year tbh if ur consistent. start now

 

[Deleted member 4044]

you could have a decent body in under a year tbh if ur consistent. start now

This is why I like this forum

Posting your pics gives you feedback and connection to reality

 

[Deleted member 7509]

Why do you look like you are 85 kg?

 

[Deleted member 5701]

 

[Deleted member 6475]

Why do you look like you are 85 kg?

Cause he has the muscle mass of a 14 year old

 

[PubertyMaxxer]

Still hipmogs me

 

[Deleted member 7509]

Cause he has the muscle mass of a 14 year old

Okay but at a certain point you shouldn't have enough fat for it to be seen. How come I see skinny people with abs when they didn't train a single day in their life?

 

[Deleted member 6475]

Okay but at a certain point you shouldn't have enough fat for it to be seen. How come I see skinny people with abs when they didn't train a single day in their life?

High e low t

 

[Mr.cope]

I can’t believe you took naked pics

 

[Deleted member 7509]

High e low t

Idk even skinny low-t twink guys are not like that. I think either OP is lying about his height (I would assume 5'6 - 5'7 based on his body), or weight. I find no other explanation.

 

[Deleted member 6475]

Idk even skinny low-t twink guys are not like that. I think either OP is lying about his height (I would assume 5'6 - 5'7 based on his body), or weight. I find no other explanation.

Idk u cant know t levels of someone u can only see hints. He might be lying tho ye

 

[Deleted member 4044]

I just have weak genetics. My whole family is unathletic

Weifht this morning was 68.2kg actually just weighted myself

 

[Deleted member 7509]

Signs of what? Low T?

I just have weak genetics. My whole family is unathletic

Dude, I have extremely hard time believing you are 5'9. I have seen people who are shorter than you, weight more than you, and are just as unathletic, and still have better bodies. There is no way you can look like that at 68 KG. Absolutely none.

 

[Deleted member 4044]

Dude, I have extremely hard time believing you are 5'9. I have seen people who are shorter than you, weight more than you, and are just as unathletic, and still have better bodies. There is no way you can look like that at 68 KG. Absolutely none.

What can I tell you? Last time I measured myself (about a month ago) I was 175 in the morning

I have small bones (wrist and hand size etc).

Me next to a ~5ft woman last year when I was very fat.

Believe whatever you want tbh. Height is not my issue. My awful skinny fat body and low T is

 

[Deleted member 7509]

What can I tell you? Last time I measured myself (about a month ago) I was 175 in the morning

I have small bones (wrist and hand size etc).

Me next to a ~5ft woman last year when I was very fat.
View attachment 437922


Believe whatever you want tbh. Height is not my issue. My awful skinny fat body and low T is

Dude its not even skinny fat tho. It's simply fat. I don't know what else to tell you. I can see fat hanging off. This is the weirdest shit I have ever seen.

 

[AlphaDude]

You sure your scale is showing the correct numbers? Judging by that pic and height, you are easily 80kg+

 

[Deleted member 6488]

yes you should aim for losing the 10kg, and totally leanmaxx, and then build muscle on top of that for an evenly proportioned frame

 

[Deleted member 4044]

Dude its not even skinny fat tho. It's simply fat. I don't know what else to tell you. I can see fat hanging off. This is the weirdest shit I have ever seen.

My waist is 32-33.5 inch
I wear 32 inch Jeans comfortably

This is exactly what skinny fat is. Because you have No muscle, you look very fat.

Also my fat distributions are fucked up. Arms and legs very skinny, mid section very fat

 

[Deleted member 5632]

OP i am basically same height (178cm) and weight (68kg), at this weight i still feel very skinny fat

 

[Deleted member 4044]

OP i am basically same height (178cm) and weight (68kg), at this weight i still feel very skinny fat

There you go @Uglyass

Guy is acting like hes seen every body type in the world

 

[Tall]

I can’t believe you took naked pics

 

[penis3]

mirin

ur mogging 99% of this forum keep it up

but for srs just keep cutting til you reach Chinese POW status you barely to no muscle anyway

 

[youngralph]

the fuck is wrong with this place

 

[Deleted member 5521]

How come I'm 77 kg/5'11 and look slimmer than you and I rarely exercise too. 68 kg is already on the low end of ideal weight at that height so you definitely have some hormonal problems. Just buy a pullup bar and do pullups everyday to build muscle you don't need to lose any more weight because it seems like youre burning muscle not fat

 

[Bewusst]

Jesus, have mercy on this poor soul, please

 

[Deleted member 7509]

There you go @Uglyass

Guy is acting like hes seen every body type in the world

nigga he said he is skinny fat. You are not skinny fat, you are simply fat

 

[seimakkak]

Mirin high E proportions

Just watched basketball diaries literally like 30 mins ago. Really liked it, but holy fuck seeing dicaprio look so amazing is suicide fuel.

 

[Deleted member 4044]

nigga he said he is skinny fat. You are not skinny fat, you are simply fat

Do you understand skinny fat means NO MUSCLE WHATSOEVER? Ie scrawny fat

As in I look scrawny with a t shirt on (which I do)

 

[Deleted member 7509]

Do you understand skinny fat means NO MUSCLE WHATSOEVER? Ie scrawny fat

As in I look scrawny with a t shirt on (which I do)

Muscle is always there, unless you got them surgically removed. At a low enough body fat percentage, you can see untrained muscles. Your weight right now is low enough to do that

 

[balding17yomanletcel]

mirin 30bf

 

[Deleted member 4044]

Muscle is always there, unless you got them surgically removed. At a low enough body fat percentage, you can see untrained muscles. Your weight right now is low enough to do that

I am a low t cuck right now man

I will get my t levels checked this week
Pathetic shite

I need to lose 10kg and put on muscle

 

[Deleted member 4044]

Honestly I might have klinefelter syndrome.
I am not taller than average though and my penis is average size.

I'm also reasonably high energy a lot of the time.

 

[AussieCurry]

do some physical activity u fucking cucked estro boy

 

[DutchPrettyBoy]

you shouldn't lose any. just turn the fat into muscle.

 

[Ascensionrequired]

You are 100% fatter than you think you are

 

[Chad69]

You have small pp and high E

Iam sorry

 

[I'mme]

Seeing his body, he might have 4 inch penis only.

In that case, OP should rope instantly

 

[Deleted member 4044]

Seeing his body, he might have 4 inch penis only.

5.8 inches
Girth slightly underwhelming though but in the average range

 

[I'mme]

5.8 inches
Girth slightly underwhelming though but in the average range

5.8 inches is still below average. Death tier acc to PSLers.

I just hope you hve money and good job, otherwise rope asap

 

[Deleted member 4044]

5.8 inches is still below average. Death tier acc to PSLers.

Fuck off clown
Ignored.

 

[aestheticallypleasin]

I am ~68kg at 5'9

Want to get to 58kg to get as chizzled a face as possible

I definately need to get to below 63kg, but is 58kg too lean?

Honestly I have a medium frame and very little muscle tone.

I will build muscle but I want to lose up to 10kg fat.


View attachment 437848View attachment 437851View attachment 437852View attachment 437853
View attachment 437847

why do the people on this site like you and @Jimsonbobson505 like taking their underwears off to take body pictures?

 

[goat2x]

Just lost my 91 day no fap bro
not cool