Is 13 hours of sleep too much?

lestoa

lestoa

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I think it's obv too much. But Sleeping is so awesome. I usually sleep 11 hours a night and then another 2 after school. Nothing bothers me while I sleep, everyone finally leaves me tf alone.
 
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thats not normal ig
 
maybe i should log on ss. and finally sleep forever
 
Ur fine
 
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around 10 hours is much more optimal but some people need more sleep than others, as long as you feel good it should be fine.
 
around 10 hours is much more optimal but some people need more sleep than others, as long as you feel good it should be fine.
i feel sleepy 24/7, anytime, anywhere. I just can't sleep any less.
 
I think it's obv too much. But Sleeping is so awesome. I usually sleep 11 hours a night and then another 2 after school. Nothing bothers me while I sleep, everyone finally leaves me tf alone.
Snoozer males are better than chads tbh
 
You have underlying health issues if you need to sleep that much. I highly doubt you are exerting that much energy through the day to need to sleep 10+ hours.
 
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i feel sleepy 24/7, anytime, anywhere. I just can't sleep any less.

like @delonregen said you most likely have somesort of deficiency or deficiencies

i highly recommend you talk to your parents or if you are an adult to go and get bloods taken including hormones and etc because thats not normal whatsoever or optimal, and dont reply coping with muh i like sleeping it feels good

srs 7-9 is valid even up to 10 if ur young and in puberty but anything more than that is extremely strange.

to put it into perspective even after running a marathon you would not sleep that much the night after naturally if u were a normally healthy person
 
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like @delonregen said you most likely have somesort of deficiency or deficiencies

i highly recommend you talk to your parents or if you are an adult to go and get bloods taken including hormones and etc because thats not normal whatsoever or optimal, and dont reply coping with muh i like sleeping it feels good

srs 7-9 is valid even up to 10 if ur young and in puberty but anything more than that is extremely strange.

to put it into perspective even after running a marathon you would not sleep that much the night after naturally if u were a normally healthy person
From my experiecne and research if you're in top health you could get away with 5/6 hours of sleep and feel fine. In other words, the longer you need to sleep the worse your health is likely to be.
 
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From my experiecne and research if you're in top health you could get away with 5/6 hours of sleep and feel fine. In other words, the longer you need to sleep the worse your health is likely to be.

i 100% agree with this, i always feel best with 6 hours of sleep daily rather than with more
 
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I think it's obv too much. But Sleeping is so awesome. I usually sleep 11 hours a night and then another 2 after school. Nothing bothers me while I sleep, everyone finally leaves me tf alone.
Omori
 
7-10 hours max
 
If you sleep more than 9, at most 10 hours then you have health issues and your body is attempting to heal itsef.
 
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If you sleep more than 9, at most 10 hours then you have health issues and your body is attempting to heal itsef.
Njgga can't even sleep that much time without peeing, I keep a bottle by my side to pee when I'm my bed :owo::cry:
 
Mirin your ability to go sleep so early, I’ve been sleeping 4 hours a night for the last two years
 
Its not enough. You must sleep more
 
I think it's obv too much. But Sleeping is so awesome. I usually sleep 11 hours a night and then another 2 after school. Nothing bothers me while I sleep, everyone finally leaves me tf alone.
Unhealthy. Obv mean low sleep quality
 
I think it's obv too much. But Sleeping is so awesome. I usually sleep 11 hours a night and then another 2 after school. Nothing bothers me while I sleep, everyone finally leaves me tf alone.
If your in puberty its most likely a phase, else if you feel tired during the day, which is likely with this amount of sleep I recommend visiting a doctor.

But Im sure its just a phase, just sleep until it gets less and less
 
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Fucking autist dont you have a life
 

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