Is 1L coconut water for $1 good

Potassium won’t do shit.
You can OD on potassium and you will still bloat if you eat carbs. Carbs is the main enemy of we’re talking subcutaneous water bloat
 
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Look at the mg tho if it's between 485-526g per 250 ml serve buy it, if it's low don't buy it
 
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Potassium won’t do shit.
You can OD on potassium and you will still bloat if you eat carbs. Carbs is the main enemy of we’re talking subcutaneous water bloat
Cause thats potassium from bananas which are high carb low potassium when a coconut water is like 230 cal for 1 liter for 1900g potassium
 
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Reactions: Copeamongcopers and jonkler

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