is 2400kcal low enough to cut 14.5

[bigburritos]

is 2400 calories a day enough to cut im 5'10 183.6 pounds

 

[looks_minimizing]

is 2400 calories a day enough to cut im 5'10 183.6 pounds

yes

 

[TGUN.]

Depends on ur maintence nigga

 

[Grievous]

no

 

[bigburritos]

Depends on ur maintence nigga

possibly

 

[whyw]

track your weight and experiment

 

[TGUN.]

possibly

What the fuck?

What is your maintence lmao

 

[bigburritos]

What the fuck?

What is your maintence lmao

what ever it wants to be

 

[bigburritos]

What the fuck?

What is your maintence lmao

2,755 is what one site says

 

[TGUN.]

2,755 is what one site says

Yeah mine is around the same. But if ur trynna be safe I would prob eat 2k calories. It’s better to eat lower than higher especially if u don’t know your exact maintenance

 

[TGUN.]

2,755 is what one site says

And do lots of cardio

 

[bigburritos]

Yeah mine is around the same. But if ur trynna be safe I would prob eat 2k calories. It’s better to eat lower than higher especially if u don’t know your exact maintenance

I bumped it down to 2.1k calories now