Is 30-45 mg zinc too much?

[easternpill]

Is

 

[Brava]

not really, depends what form of zinc

 

[asdvek]

Nigga supplements don't work

How retarded are u

 

[AntiCortisol]

Nigga supplements don't work

How retarded are u

Please stop taking such hot takes bro

 

[Reformed]

Yes u might turn into chad too quick

 

[asdvek]

Please stop taking such hot takes bro

I've been saying these stuff for a long time

 

[True Epstein]

Nigga supplements don't work

How retarded are u

Over 100k post and still a gray ass nigga

why shouldnt they work ? they will not make u from sub 5 to chad but they work if u have a lack of something

 

[asdvek]

Over 100k post

Ah yes

I have over 100k posts haha

 

[Brava]

de

Nigga supplements don't work

How retarded are u

depends, if ur hella defficient it can make a difference

 

[True Epstein]

Ah yes

I have over 100k posts haha

reps sorry nigga

 

[AntiCortisol]

I've been saying these stuff for a long time

 

[asdvek]

What?

 

[AntiCortisol]

What?

Nothing

 

[Deleted member 193013]

Is

Suplements are poison

 

[blimp]

just eat a coin made of zinc tbh, get your 6 month worth in one swallow

 

[easternpill]

Nigga supplements don't work

How retarded are u

Who said it was from supplements

 

[Miami]

Yeah it can interfere with copper absorption. My zinc supplements are also a higher dosage which is why I take it every 2-3 days instead of every day