Is 4 raw eggs and 6 boiled eggs a day good for protein?

[sarmatian]

Title

 

[ikramy]

You can’t say you’re “jacked” and have “flawless” skin if you aren’t going to take a proper picture.

My side profile shows my skin , not a single flaw , my body clearly looks muscular under the shirt , end of discussion

 

[nosemaxxing]

why does this thread have 0 rep and milion replies for such question, also eat more egs like 10-15 a day frfr

 

[sarmatian]

Exactly, raw eggs taste better, and are superior.

Yes but I also need protein cuz I'm skinny as fuck and I'm trying to build muscle and add mass
Raw eggs work fine and don't fill me up at all but they don't give as much protein as boiled ones

 

[sarmatian]

why does this thread have 0 rep and milion replies for such question, also eat more egs like 10-15 a day frfr

But like 10-15 raw eggs will give me the same amount of protein as 7 boiled ones

 

[nosemaxxing]

But like 10-15 raw eggs will give me the same amount of protein as 7 boiled ones

what? just fckn cook the egs stop with this goatis bulshit why do you niggas complicate this shit so much

 

[cilphhy]

You also fucking get a shit ton of less micronutrients, you retard.

Eat eggs for the micronutrients that greatly increase your testosterone, not some retarded ass 3g of protein.

what about avidin blocking biotin though

 

[asdvek]

Yes but I also need protein cuz I'm skinny as fuck and I'm trying to build muscle and add mass
Raw eggs work fine and don't fill me up at all but they don't give as much protein as boiled ones

Raw eggs will make you grow big as they make the muscles retain water retarddddddddddd

 

[sarmatian]

what? just fckn cook the egs stop with this goatis bulshit why do you niggas complicate this shit so much

BECAUSE I LIKE THE TASTE OF RAW EGGS AND HATE THE BOILED ONES
ALSO BOILED EGGS FILL ME 3X AS MUCH AS RAW ONES

 

[sarmatian]

Raw eggs will make you grow big as they make the muscles retain water retarddddddddddd

Alr bet, tomorrow I'll eat 12 raw eggs

 

[asdvek]

what about avidin blocking biotin though

Avidin is a biocarbon transporter. It won't do anything to biotin

what? just fckn cook the egs stop with this goatis bulshit why do you niggas complicate this shit so much

Eating raw eggs is not "goatis" bullshit retard

Not everyone who eats raw is a goatis fan

Absolute fucking NPC

 

[nosemaxxing]

Avidin is a biocarbon transporter. It won't do anything to biotin

Eating raw eggs is not "goatis" bullshit retard

Not everyone who eats raw is a goatis fan

Absolute fucking NPC

cope

 

[cilphhy]

Avidin is a biocarbon transporter. It won't do anything to biotin

your gut lining can only absorb free biotin, when avidin binds biotin it cant get through your intestinal wall to get absorbed properly

 

[asdvek]

your gut lining can only absorb free biotin, when avidin binds biotin it cant get through your intestinal wall to get absorbed properly

False.

Avidin binds to biotin only in the lab test tube.

That does not happen in the human body. Only in a lab.

 

[the atrain]

Raw or boiled?

Niggas trolling 6 eggs is enough protein wise

 

[cilphhy]

False.

Avidin binds to biotin only in the lab test tube.

That does not happen in the human body. Only in a lab.

source?

 

[asdvek]

source?

aajonus.net

 

[Never Get Up]

My side profile shows my skin , not a single flaw , my body clearly looks muscular under the shirt , end of discussion

You’re not healthy.

Keep coping though.

 

[cilphhy]

aajonus.net

what if i just drink the yolk only

 

[Debetro]

Eat it all raw fucking idiot

"protein broo"
As if I weren't consuming 350 fucking grams already

 

[LTNUser]

You couldn’t even if you wanted to.

Consequences of glycation damage to the brain from carbohydrate abuse.

Why don't you post anymore on offtopic?
Are you busy slaying Latinas?

 

[Never Get Up]

Why don't you post anymore on offtopic?
Are you busy slaying Latinas?

.org is boring.

I’m hardly ever even active anymore.

 

[asdvek]

what if i just drink the yolk only

You will miss out on biocarbon transporter and anti-oxidants.

 

[asdvek]

"protein broo"
As if I weren't consuming 350 fucking grams already

Fr, on primal diet I get 200-250g protein easily without even trying at all, I just track it at the end of the day for fun sometimes I normally don't even check it.

I couldn't give a fuck about some raw egg proteins,

 

[Debetro]

Fr, on primal diet I get 200-250g protein easily without even trying at all, I just track it at the end of the day for fun sometimes I normally don't even check it.

I couldn't give a fuck about some raw egg proteins,

It's hilarious seeing people fall for the scam of whey protein supplements too. That shit costs 1$ dollar for like 20 mere grams of protein.