![Ukraine1](/data/avatars/l/75/75016.jpg?1719501396)
Ukraine1
Iron
- Joined
- May 28, 2024
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Today I’m starting to diet. I want to start with a 7 day fast because I feel so bloated.
I want to fast (not eat) for 7 days and only drink water.
I’m 230 / 35% BF, will this hurt me?
I want to fast (not eat) for 7 days and only drink water.
I’m 230 / 35% BF, will this hurt me?