Is 7L of water a day too much

userlite

userlite

nt
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am I cooked?
 
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are you retarded??
 
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Yes bro
 
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I drink that everyday and have done for years, not died yet
 
u retarded, drink at least 3L or 4L a day
 
Bro really wants to debloat
Seriously now don’t drink that much water, ur gonna get water poisoning
 
Water requirements depend on body mass and activity.

It is recommended to consume 35 millilitres of water per 1 kilogram of body mass.

7 litres = 7000 millilitres. 7000 ÷ 35 = 200 kilograms body mass.

If your body mass is 200 kilograms, 7 litres of water will likely be enough.

If your body is much less than 200 kilograms, you do not need 7 litres of water per day.

Another reason for 7 litres of water per day would be if you were using 2,4-dinitrophenol, but you did not mention that in your post.
 
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