Is 7L of water a day too much

killuacel

killuacel

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I drink that everyday and have done for years, not died yet
 
FuudasKKdew

FuudasKKdew

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u retarded, drink at least 3L or 4L a day
 
lahari

lahari

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What kind of question is this nigga
 
Psl King

Psl King

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Bro really wants to debloat
Seriously now don’t drink that much water, ur gonna get water poisoning
 
Ergogenic

Ergogenic

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Water requirements depend on body mass and activity.

It is recommended to consume 35 millilitres of water per 1 kilogram of body mass.

7 litres = 7000 millilitres. 7000 ÷ 35 = 200 kilograms body mass.

If your body mass is 200 kilograms, 7 litres of water will likely be enough.

If your body is much less than 200 kilograms, you do not need 7 litres of water per day.

Another reason for 7 litres of water per day would be if you were using 2,4-dinitrophenol, but you did not mention that in your post.
 

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