Is a 1000 calorie diet doable??

[Deleted member 8165]

.

 

[Britishlooksmaxxer]

Yes but hard

 

[balding17yomanletcel]

im on 500 kcal diet rn tbh
just eating 200gr chicken breast with some tomato and single egg to fulfill all macros and micros

its indeed doable just eat 500gr chicken breast it fills your tummy tbh

 

[alligatordude]

yeah ive done it here and there, try to just one meal a day, or have very lean sliced meat like turkey or something, where you can snack on a single peice here and there, its like less than 25 cals per peice of sliced turkey u buy in a package

 

[DaGullas]

Why tf dont u eat normal(only good and healthy food), and exercise a lot? U will get way better results.

 

[xdxdxnice1]

i’m on one atm and the headaches are crazy. i want even eating that much before (around 1900 calories). but it’s all worth it for the leanmaxx

 

[Deleted member 6403]

just fast, no need to anorexiamaxx

 

[JosephGarrot123]

do one meal a day. you will get used to it and you'll feel better and lose weight

 

[balding17yomanletcel]

or just fast weekends and eat 1500 kcal weekdays 500x5=2500kcal 2000kcal(probably)x2=4000 kcal almost 1 kg fat loss a week

 

[.🇹🇩.]

stfu and eat 1500 -2000 calories which keeps you full. eat lots of veggies like lettuce, spinach, tomatoes, onions, broccoli, mushrooms,etc
eat fruits like strawberries, blueberries, watermelon, mangoes, muskmelon etc.
eat eggs everyday in breakfast, either sunny side up or omelette,
eat carbs in breakfast, either oats or wheat bread.
do 30-minute moderate cardio every day empty stomach which will burn 400+ calories

if you wanna cut fast, do intermittent fasting and always skip breakfast and lunch ( not recommended for someone under 18)

stick to a diet which you will eat and make it a routine, make an open diet not strict, so you can customize whenever you want.

fat loss and building muscle is a long term process. it takes time. its a routine. you cant do it overnight or even in a month.
all you need is a routine and consistency, and it will eventually happen.
unless you are a gook, you need double consistency.

 

[Kenickie]

Not hard at all, I do stimulants all day and barely eat one meal a day.

 

[Kenickie]

just fast, no need to anorexiamaxx

Nicotine and stims*

 

[Deleted member 5818]

im on 500 kcal diet rn tbh
just eating 200gr chicken breast with some tomato and single egg to fulfill all macros and micros

its indeed doable just eat 500gr chicken breast it fills your tummy tbh

.

This is dumb asf eat like 300 calories below your maintenance and do a bit of cardio a week

eating that low is going to tank your metabolism and you’re not going to lose A LOT of muscle and not much fat

 

[balding17yomanletcel]

This is dumb asf eat like 300 calories below your maintenance and do a bit of cardio a week

eating that low is going to tank your metabolism and you’re not going to lose A LOT of muscle and not much fat

you dont even deserve jfl react

 

[Deleted member 5818]

you dont even deserve jfl react

Listen to him then

 

[balding17yomanletcel]

Listen to him then

JoinedMar 17, 2020 nvm
just listen to random broscientist on youtube theorem

 

[Deleted member 5818]

JoinedMar 17, 2020 nvm
just listen to random broscientist on youtube theorem

Watch the video retard

 

[balding17yomanletcel]

Watch the video retard

ion care keep coping retard

 

[Deleted member 5818]

ion care keep coping retard

Coping about what? Jfl

you’re the fatty here

 

[balding17yomanletcel]

Coping about what? Jfl

you’re the fatty here

im 71kg %15 retard, keep coping for me its only 3 weeks until i roidmaxx jfl

 

[Deleted member 5818]

im 71kg %15 retard, keep coping for me its only 3 weeks until i roidmaxx jfl

I apologise for trying to help you faggot

 

[balding17yomanletcel]

I apologise for trying to help you faggot

nigga you think you are high and mighty and so sure of yourself knowing all dieting shit? ive been searching this long before you were born retard. im just trying to reach 68 kg fast as possible so i can roidmaxx easily without aromatosing.

 

[Deleted member 5818]

nigga you think you are high and mighty and so sure of yourself knowing all dieting shit? ive been searching this long before you were born retard. im just trying to reach 68 kg fast as possible so i can roidmaxx easily without aromatosing.

Caged

watch the video bro

 

[balding17yomanletcel]

Caged

watch the video bro

brb to my ignore list with your toothpick body faggot, remind me in 8 month so i can mog your twink body to hell

 

[Deleted member 5818]

brb to my ignore list with your toothpick body faggot, remind me in 8 month so i can mog your twink body to hell

I mog your body from pure height anyway brah

You’re a manlet when I’m 6’2, I won the race before you even set off

 

[balding17yomanletcel]

I mog your body from pure height anyway brah

You’re a manlet when I’m 6’2, I won the race before you even set off

you probably overestimate yourself and 5"6 irl jfl@ you subhuman

 

[Deleted member 5818]

you probably overestimate yourself and 5"6 irl jfl@ you subhuman

Is this some sort of manlet projection I’m too tall to hear?

 

[balding17yomanletcel]

Is this some sort of manlet projection I’m too tall to hear?

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[deer]

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[balding17yomanletcel]

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[Deleted member 5818]

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Caging so hard rn JFL

 

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[Chinacurry]

Prob doable, but incredibly hard to get your macros. Like what can u eat except chicken and vitamin pill?

 

[Deleted member 4410]

If you have health in mind then just do 500kcal deficit. If you dont give a fuck then go full fast, yohimbine HCL, caffeine or stronger stuff. I remember reading that the super low calories diet is basically worse than full blown fasting.