Is a high protein diet bloating me

ywestillhere

ywestillhere

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So I been getting leaner cutting down on food and doing cardio I lost heeps of weight I’m lucky I loose a lot of weight on my face first which is what I wanted but now I have a skinny fat body where I look skinny but I have a small gut and after while I started looking small so now I’m hitting gym and eating heeps of protein still doing cardio my body is improving heeps but my face I feel like it’s getting more bloated how do I counter this while still eating protein do I do more cardio from 30 mins to an hour? What do I do
 
Well if your not eating the artificial protein then it shouldnt affect your bloating
 
So I been getting leaner cutting down on food and doing cardio I lost heeps of weight I’m lucky I loose a lot of weight on my face first which is what I wanted but now I have a skinny fat body where I look skinny but I have a small gut and after while I started looking small so now I’m hitting gym and eating heeps of protein still doing cardio my body is improving heeps but my face I feel like it’s getting more bloated how do I counter this while still eating protein do I do more cardio from 30 mins to an hour? What do I do
cardio and depends on how old u are younger people have more fat distribution in the cheeks leading to a more bloated look but the fat usually migrates in the early 20s
 
Constant facial bloating is 99% genetic, as your gut doesn't process food as efficiently as u aging
 
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