Is a raw diet actually worth it for looksmaxing?

[driesh456]

I’ve been seeing more people talk about eating raw foods like raw milk, raw meat, raw eggs, etc. for better skin, hormones, energy and overall aesthetics.

Is there actually any benefit to eating these foods raw compared to properly cooked/processed versions, or is it mostly bro-science? And is it even worth the potential health risks?

Curious what you guys think, especially if anyone has actually tried a raw diet for a longer period.

 

[vagrant]

omg bro just cook the food. eat whole foods, not processed, you don't need to eat it raw. raw milk is tasty doe.

 

[vexd]

nigga. it does jackshit for looksmaxxing
raw milk is tasty tho I like the creamy taste

 

[Rira Reincarnated]

I’ve been seeing more people talk about eating raw foods like raw milk, raw meat, raw eggs, etc. for better skin, hormones, energy and overall aesthetics.

Is there actually any benefit to eating these foods raw compared to properly cooked/processed versions, or is it mostly bro-science? And is it even worth the potential health risks?

Curious what you guys think, especially if anyone has actually tried a raw diet for a longer period.

 

[driesh456]

nigga. it does jackshit for looksmaxxing
raw milk is tasty tho I like the creamy taste

Yeah I get that, I was just wondering if there’s any actual benefit besides taste, or if it’s basically the same thing but with more risk.

 

[vexd]

Yeah I get that, I was just wondering if there’s any actual benefit besides taste, or if it’s basically the same thing but with more risk.

it fixes your health therefore your health indicators )

 

[brazilianltn]

I’ve been seeing more people talk about eating raw foods like raw milk, raw meat, raw eggs, etc. for better skin, hormones, energy and overall aesthetics.

Is there actually any benefit to eating these foods raw compared to properly cooked/processed versions, or is it mostly bro-science? And is it even worth the potential health risks?

Curious what you guys think, especially if anyone has actually tried a raw diet for a longer period.

Tbh just dont eat processed sludge, nothing wrong with your cooked steak, the only "primal" thing i would eat or drink is raw milk or raw colostrum or raw egg yolk