Is aggressive cutting truly safe during puberty?

[0pslsub]

Title
@polarpop tagging u cuz I've seen u debate a lot abt ts

 

[bddcoper]

the fuck do you think retard

 

[mooncec115]

no buddy its not safe you will grape your development

 

[Azi.org]

no nigger

 

[miserycel]

i made that mistake

make sure to stay in maintenace - surplus, even if ur fat

 

[Thief]

Needlessly misconstrued topic, there's nothing wrong with getting leaner, down to 11-15% during puberty, in most cases it'd probably be better for you, getting ridiculously shredded is the issue and I promise you won't accomplish that on accident, additionally you likely won't keep cals low enough to stunt any growth (no reason to eat less than 1800 cal at all)

And DNR the nigga above me, it's not as if taking 10 oreo cookies out of your maintenence is going to leave you multiple inches (shit even centimeters) shorter, maintenance is not even essential

 

[bojackglazer]

Title
@polarpop tagging u cuz I've seen u debate a lot abt ts

No nigga

 

[newgenlm]

Title
@polarpop tagging u cuz I've seen u debate a lot abt ts

Shorter

 

[mogorbemogged:(]

Title
@polarpop tagging u cuz I've seen u debate a lot abt ts

Honestly no, i went on a huge calorie deficit about 1800 kcal when i was 183lbs 5'8 at 15, i did it for about 2 months and got down to 146 pounds. The muscle loss is honestly not worth it you're gonna end up being skinny fat, but facial wise honestly a big glow up. Im 16, 5'11.7 inches now (basically 6ft), i don't think it ruined my growth at all maybe just slowed it minimally then. The only things i felt were horrendous fatigue, and weakness but i started eating normally and lost more so i ended up at 140 lbs after maintaining. Im 163 lbs now, but thats because im using test and going to the gym

 

[Infernoo]

Title
@polarpop tagging u cuz I've seen u debate a lot abt ts

No dont do it, during puberty you should only lean bulk to maximise growth

 

[polarpop]

its safe, if your cut isint prolonged for years then theres no issue with it, only actual studies that show dieting stunting growth in teens are teens who are anorexic, which i would assume your not.

also being fat leads to higher e2 thus growth plates fusing quicker.

a 3 months aggressive cut will do more good then bad, the body will then go under catch up growth to return to height velocity once adequate nutrition is back.

 

[Organ]

Title
@polarpop tagging u cuz I've seen u debate a lot abt ts

It is safe in terms of life or death.

HOWEVER, it is not advised as you will be deficient in a lot of micros. You will also be restricting yourself way too much, leading to less growth and lower testosterone. Don't aggressive cut rn.

If you could mark as solution that would mean a lot (check not thumbs up)

 

[polarpop]

It is safe in terms of life or death.

HOWEVER, it is not advised as you will be deficient in a lot of micros. You will also be restricting yourself way too much, leading to less growth and lower testosterone. Don't aggressive cut rn.

If you could mark as solution that would mean a lot (check not thumbs up)
View attachment 5526925

less growth in that period of aggressive cutting, test will drop, but the aggressive cut is used to drop fat at a quick rate, a get in get out type thing, 3 months on an overweight person will not do any harm lmao.

ngas would rather stay fat then lose weight

 

[Organ]

less growth in that period of aggressive cutting, test will drop, but the aggressive cut is used to drop fat at a quick rate, a get in get out type thing, 3 months on an overweight person will not do any harm lmao.

ngas would rather stay fat then lose weight

He didn't say he is overweight.

 

[polarpop]

He didn't say he is overweight.

nobody aggressive cuts if theyre lean. we can only assume he has a couple pounds to drop.

 

[Thief]

Honestly no, i went on a huge calorie deficit about 1800 kcal when i was 183lbs 5'8 at 15, i did it for about 2 months and got down to 146 pounds. The muscle loss is honestly not worth it you're gonna end up being skinny fat, but facial wise honestly a big glow up. Im 16, 5'11.7 inches now (basically 6ft), i don't think it ruined my growth at all maybe just slowed it minimally then. The only things i felt were horrendous fatigue, and weakness but i started eating normally and lost more so i ended up at 140 lbs after maintaining. Im 163 lbs now, but thats because im using test and going to the gym

You are claiming something rather ridiculous here

Suppose at 183, 5'8 you consumed 0 calories for 8 weeks, we'll give a theoretical maintenence of 2150 sedentary (a fair extrapolation given you claim you were "horrendously fatigued" & "weak"), 2150*60=129,000, assuming a generous flat rate of 3500 calories of energy per lb of fat we end up with 37*129,500
^- Plus If you were eating 1800 cal then you'd have to have made up for 1800*60 calories just to meet that, 108,000, along with 500 calories from the aforementioned remainder, the net negative you are claiming here just to end up "skinny fat" is rather extreme

 

[Atra]

Aggressive cut doing the puberty is absolutely not good, don’t do this mane.

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