Is an FFMI of 22 (14% body fat) bad?

[Xangsane]

My FFMI is 21.8, is this bad? (14% bf, 5 foot 10, mesomorph, waist-to-shoulder ratio is 1.65)
I've been gymcelling for the past 2 years, but I don't want to be bulky like, say Jeff Seid (so please don't suggest roids)
I wonder if I should leanmaxx more to increase appeal

 

[Xangsane]

I don't want to post my pic here (don't want to be doxxed jfl)

 

[bernanddrago]

no

 

[Xangsane]

no

Do I need to improve (get leaner or more bulky) to increase appeal though?

 

[bernanddrago]

Do I need to improve (get leaner or more bulky) to increase appeal though?

leanmaxx

 

[Xangsane]

leanmaxx

Aight. Just wondering if I'd still be considered "soft"

 

[antiantifa]

Yes, stay at your weight and recomp.

 

[SixCRY]

Looking good in mirrors it's all that matters. fuck all the ffmi thing

 

[Xangsane]

Yes, stay at your weight and recomp.

So I'm basically skinnyfat?

 

[Xangsane]

Looking good in mirrors it's all that matters. fuck all the ffmi thing

I mean I look mostly good but my stomach has little definition despite being flat

 

[antiantifa]

So I'm basically skinnyfat?

You're slightly above average, nothing to really be proud of.

 

[court monarch777]

I don't want to post my pic here (don't want to be doxxed jfl)

how are you going to be doxx showing your body?lol

 

[Xangsane]

how are you going to be doxx showing your body?lol

I can get a pic from the internet depicting a similar body

 

[Xangsane]

You're slightly above average, nothing to really be proud of.

>slightly

I guess I should go down to about 9% bodyfat then or recomp

 

[antiantifa]

>slightly

I guess I should go down to about 9% bodyfat then or recomp

Just recomp, don't go any lower you're already 21-ish BMI which is LOW. Focus on growing bigger muscles for more mass. Do more compound movements.

 

[Xangsane]

Just recomp, don't go any lower you're already 21-ish BMI which is LOW. Focus on growing bigger muscles for more mass. Do more compound movements.

What BMI should I be at and what body type should I work towards if I don't want a Jeff Seid-like appearance?

 

[antiantifa]

What BMI should I be at and what body type should I work towards if I don't want a Jeff Seid-like appearance?

Stupid question.

As low body-fat as possible, as high muscle mass as possible.

Don't worry about becoming "Jeff Seid-like", even if you train for 50 years you won't get to half his size, it's all about the steroids.

 

[Xangsane]

Stupid question.

As low body-fat as possible, as high muscle mass as possible.

Don't worry about becoming "Jeff Seid-like", even if you train for 50 years you won't get to half his size, it's all about the steroids.

I'll update when I have more progress