is andrew tates "meal plan" efficient for losing belly fat?

[snitch]

he skips breakfast and lunch and only eats dinner everyday, if I do this will I lose belly fat?

 

[anthony111553]

Always listen to Andrew Tate

 

[Deleted member 41390]

he skips breakfast and lunch and only eats dinner everyday, if I do this will I lose belly fat?

FUCKING RETARD. CALORIES DEFICIT= LOSE FAT. You can spot reduce solely belly fat. You need to be sterilized tbh.

 

[TechnoBoss]

Another scam autist who gets poor incels to pay him money for shit he probably googled and cobbled up together in 4 1/2 minutes.

 

[Deleted member 52625]

only works if you shave your head like him

 

[//\//\\1m054_p00d1c4]

You will not lose fat just from one part of your body unless you are stupid muscular then targeted fatloss is unlikely.
Just cico, stop drinking alcohol

 

[incelconspiracy]

Fasting is a great way to lower body fat

An extreme case of fasting

 

[Trilogy]

Sounds retarded just exercise

 

[try2beme]

Thats what i do

 

[Deleted member 25056]

Build muscle, omad is retarded, it’s better for your metabolism if you spread out smaller meals throughout the day.

 

[Mealworm]

Andrew tate lmao

 

[Zonar]

he skips breakfast and lunch and only eats dinner everyday, if I do this will I lose belly fat?

He gives retarded advice on gymaxxing