is anyone doing starvemaxxing?

[Hell24/7]

im doing starvemaxxing with sleepmaxxing and it works

 

[Quncho]

im doing starvemaxxing with sleepmaxxing and it works

I use to, but I've left that behind at this point.

 

[naturalselector420]

Nah I just ate an entire fried chicken with candy chocolate and some cake

 

[ryanlyin]

Starvemaxxing will just leave you with no muscle and an awful frame + a bunch of health complications. Just do a normal calorie deficit or it your too lazy hop on reta

 

[Sick]

Starvemaxxing will just leave you with no muscle and an awful frame + a bunch of health complications. Just do a normal calorie deficit or it your too lazy hop on reta

agreed but you CAN do a form of starvemaxxing as long as you consider the issues:


Muscle Loss, Electrolyte defficiency.

Consider taking protien shakes, 4k mg of potassium, 500 mg of magnesiam, 2k mg of sodium, 1 gal of water