is anyone doing starvemaxxing?

Hell24/7

Hell24/7

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im doing starvemaxxing with sleepmaxxing and it works
 
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Nah I just ate an entire fried chicken with candy chocolate and some cake :love:
 
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Starvemaxxing will just leave you with no muscle and an awful frame + a bunch of health complications. Just do a normal calorie deficit or it your too lazy hop on reta
 
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Starvemaxxing will just leave you with no muscle and an awful frame + a bunch of health complications. Just do a normal calorie deficit or it your too lazy hop on reta
agreed but you CAN do a form of starvemaxxing as long as you consider the issues:


Muscle Loss, Electrolyte defficiency.

Consider taking protien shakes, 4k mg of potassium, 500 mg of magnesiam, 2k mg of sodium, 1 gal of water
 

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