Is ascending pubertymaxxing possible

[overforspring]

I am currently still going through puberty and wonder if there are any methods tips or tricks to help me grow better such as increasing bone mass height etc

 

[Corpuscula]

I am currently still going through puberty and wonder if there are any methods tips or tricks to help me grow better such as increasing bone mass height etc

supplement with vitamin k2 and D if even slightly deficient. monitor your macronutrient intake and drink dairy, if possible, check your growth hormone(s) levels and most importantly, EAT

 

[Finnishmogger]

You could try hgh.

Nothing is gonna give any insane results tho.

 

[harmonytingfam]

supplement with vitamin k2 and D if even slightly deficient. monitor your macronutrient intake and drink dairy, if possible, check your growth hormone(s) levels and most importantly, EAT

nigga shut the fuck up with your cope bullshit

 

[Defiray]

I am currently still going through puberty and wonder if there are any methods tips or tricks to help me grow better such as increasing bone mass height etc

Primal diet

 

[harmonytingfam]

Primal diet

 

[Corpuscula]

nigga shut the fuck up with your cope bullshit

When you’re done sucking my fat cock, zip it for me.
Nigger really said eating is cope, literal fag

 

[harmonytingfam]

Nigger really said eating is cope, literal fag

supplement with vitamin k2 and D if even slightly deficient.

never said eating was cope you knob

i'm calling out your stupid fucking vitamin supps and derma rolling bullshit genuinely rope

 

[overforspring]

You could try hgh.

Nothing is gonna give any insane results tho.

How can I get hgh tho I'm not as short as to get it recommended

 

[overforspring]

Primal diet

Primal diet is #1 cope been proven many times just look at how chopped goatis is

 

[swt]

puberty is literally the only right time to ascend, so yes theres a lot you can do but only thing i’ll tell you is make sure you eat, a lot, a lot of animal products and spam milk

 

[swt]

Primal diet is #1 cope been proven many times just look at how chopped goatis is

you’re a fucking idiot jfl, you do realize goatis hopped on primal diet way after he was done with puberty right? it doesn’t matter how he eats now his face isn’t gonna change

he looks the way he looks because he ate like a slave during puberty

 

[overforspring]

puberty is literally the only right time to ascend, so yes theres a lot you can do but only thing i’ll tell you is make sure you eat, a lot, a lot of animal products and spam milk

Can I add anything to it without preventing some of the benefits of it, milk tastes like absolute shit in my opinion

 

[swt]

Can I add anything to it without preventing some of the benefits of it, milk tastes like absolute shit in my opinion

yeah just drink chocolate milk you’re gonna get the benefits from it and it won’t taste terrible

 

[RuneLarsM]

I am currently still going through puberty and wonder if there are any methods tips or tricks to help me grow better such as increasing bone mass height etc

Eat eat and eat more. Drink diary. Make sure that you reach your needed calcium at all cost. Sleep. And definetly dont give a fuck if you wake up bloated which your maybe gonna be after much milk and to much food. Thats the easiest things you can do there are of course other and better methods but this is what you should start doing NOW.

 

[King_Schnitzel]

Primal diet is #1 cope been proven many times just look at how chopped goatis is

Absolutely retarded take.

 

[overforspring]

you’re a fucking idiot jfl, you do realize goatis hopped on primal diet way after he was done with puberty right? it doesn’t matter how he eats now his face isn’t gonna change

he looks the way he looks because he ate like a slave during puberty

I have a cousin who is 20 and fell down this rabbit hole way before me, he used to eat the raw carnivore/ "primal diet" for about 3 years he now has an e coli infection. not a singular chance I'm gonna hop on

you’re a fucking idiot jfl, you do realize goatis hopped on primal diet way after he was done with puberty right? it doesn’t matter how he eats now his face isn’t gonna change

he looks the way he looks because he ate like a slave during puberty

 

[overforspring]

Absolutely retarded take.

Eating raw meat or drinking raw milk might have more nutrients but that alone probably isn't enough to ascend you + it's not worth the risk of bacterial infections

 

[overforspring]

Absolutely retarded take.

Show Me a singular person who ascended from primal diet

 

[King_Schnitzel]

Show Me a singular person who ascended from primal diet

No need to.
It never was about ascending.

 

[overforspring]

No need to.
It never was about ascending.

LOLLL this whole thread is about ascending I won't purposely eat stuff that tastes like shit if it won't asscend me

 

[Defiray]

Primal diet is #1 cope been proven many times just look at how chopped goatis is

Goatis didnt eat the primal diet in puberty and he was vegan for +10 year

 

[MaracasMogs]

Primal diet

Encore toi mais t'es vraiment attardé ma parole
Renseigne toi avant de donner des conseils pitié

 

[Defiray]

Encore toi mais t'es vraiment attardé ma parole
Renseigne toi avant de donner des conseils pitié

Aussi renseigné que toi sur les

 

[MaracasMogs]

Aussi renseigné que toi sur les

C'est à dire ?
Si tu réalise pas que c'est de l'ironie ma pdp alors remet toi en question.

 

[Defiray]

C'est à dire ?
Si tu réalise pas que c'est de l'ironie ma pdp alors remet toi en question.

Bien sûr que si c’est ça la blague iqlet

 

[MaracasMogs]

Bien sûr que si c’est ça la blague

Ah parce que t'es comédien maintenant...

iqlet

N'inverse pas les rôles s'il te plaît

 

[logicalpill850]

I am currently still going through puberty and wonder if there are any methods tips or tricks to help me grow better such as increasing bone mass height etc

me personally I think the only acceptable peptide to take in puberty until later midterm is hgh which increases height and muscle growth, but for bone mass take magnesium, zinc, and calcium supplements and make sure to get a good sodium-potassium ratio should be 1:3 with potassium intake around 3x more than sodium intake