Is ashwaganda bs or a good supplement

D

Deleted member 112124

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BS
 
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Its cope just buy pottasium chloride(pottasium salt) vitamin c/ collagen, biotin, vitamin a and fish oil if your looking for a supplement for your face
 
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Its cope just buy pottasium chloride(pottasium salt) vitamin c/ collagen, biotin, vitamin a and fish oil if your looking for a supplement for your face
90% of the collagen supplement is destroyed in the body its not worth it
 
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what does fish oil do
Helps skin and has a small quantity of diuretic effect so it debloats but dont expect a huge result
 
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if youre stressing alot then it will help but if youre not then it will only help you with sleep a little
 
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i tried it for 1 month i felt nothing
 

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