is ashwagandha/l theanine cope?

[sigeonpex]

apparently they can help you focus more and i kinda have trouble doing that. i also have some social anxiety and idk if its the same as social anxiety

 

[looksfiend]

the effects from nootropics are subtle. if u want a drug that actually works for social anxiety try pregablin.

 

[sigeonpex]

the effects from nootropics are subtle. if u want a drug that actually works for social anxiety try pregablin.

how can i get it wihtout prescription

 

[looksfiend]

how can i get it wihtout prescription

indiamart lil bro

 

[filthycurrycel]

prolly cope since i consumed 30 pills of ashwagandha at once.
im assuming cod liver oil pills are cope too cause i consumed 45 of them
fish oil too cause i consumed 45 of them/

multivitamin tablets too i consumed the whole bottle.

 

[Shirobon]

apparently they can help you focus more and i kinda have trouble doing that. i also have some social anxiety and idk if its the same as social anxiety

idk test and pregab

 

[garlicked]

apparently they can help you focus more and i kinda have trouble doing that. i also have some social anxiety and idk if its the same as social anxiety

Ashwagandha could help your anxiety but it also depends on the severity of your situation where after a certain point just get a strong prescription drug from a doctor. Also you shouldn't take ashwagandha if you have liver problems or thyroid problems if you have something else just google it or smt.

Also if you have trouble focusing you could be deficient in magnesium,zinc, iron,vitamin D(literally makes you depressed btw), b12 or b9

So id recommend you check that out with a doctor.

Its also possible that you're just autistic or have ADHD/ADD or something idk